• Judith Gabriel 

    Fascia exercises 01

    for problems with the calfs and hamstrings 
    This course is about fascia training , especially for the ...

  • Judith Gabriel 

    Fascia exercises 02

    for problems with the groin
    This course is about fascia training , especially for the groin. Judith shows ...

  • Judith Gabriel 

    Fascia exercises 03

    for problems with the lower back
    This course is about fascia training, especially for the lower back. ...

  • Judith Gabriel 

    FASCIA EXERCISES 04

    for problems with the shoulder 
    This course is about fascia training, especially for the shoulder and ...

  • Judith Gabriel 

    FASCIA EXERCISES 05

    for problems with the knee 
    This course is about fascia training, especially for the knee. Judith ...

  • Frank Thömmes 

    FASCIA KNOWLEDGE

    In this workshop you learn fundamental facts about fascia, its purpose, its structure, its shaping, but also how it is connected ...

  • Gunda Slomka 

    FASCIAL STRETCH 01

    A harmonious, intensive stretch training oriented on the myo-fascial interconnections of the body. Gunda introduces rhythmic flow ...

  • Judith Gabriel 

    Roll & Rebound 01

    The 8-week-training "Roll&Rebound" contains of 8 courses with a duration of 60 minutes of each course. Each course ...

  • Judith Gabriel 

    Roll & Rebound 02

    The 8-week-training "Roll&Rebound" contains of 8 courses with a duration of 60 minutes of each course. Each course ...

  • Gunda Slomka 

    TENSEGRITY FLOW 01

    Tensegrity Flow is a tense body workout that trains strength and agility. "Tensegrity" is the word combination of ...

  • Judith Gabriel 

    Roll & Rebound 04

    The 8-week-training "Roll&Rebound" contains of 8 courses with a duration of 60 minutes of each course. Each course ...

  • Judith Gabriel 

    Roll & Rebound 05

    The 8-week-training "Roll&Rebound" contains of 8 courses with a duration of 60 minutes of each course. Each course ...

  • Gunda Slomka 

    FASCIAL POWER 01

    In the "Fascial Power" module, we use the myofascial chains, the muscle-fascial compounds, as a basis. Fascia is a ...

  • Judith Gabriel 

    Roll & Rebound 06

    The 8-week-training "Roll&Rebound" contains of 8 courses with a duration of 60 minutes of each course. Each course ...

  • Judith Gabriel 

    Roll & Rebound 07

    The 8-week-training "Roll&Rebound" contains of 8 courses with a duration of 60 minutes of each course. Each course ...

  • Judith Gabriel 

    Roll & Rebound 08

    The 8-week-training "Roll&Rebound" contains of 8 courses with a duration of 60 minutes of each course. Each course ...

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