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Trailer
00:59
00:59
Gunda Slomka
01:56
01:56
Sneak Peek
03:00
03:00

Watch more after free registration

Info about the program

About "Fascia in Motions"
12:41
12:41
About "Fascial Power"
02:22
02:22
"Fascial Power" Principles and Rules
04:43
04:43

Fascial Power - Exercises

Warm up
23:36
23:36
Legs
10:26
10:26
Back 1
05:20
05:20
Back 2
05:07
05:07
Plank
11:01
11:01
Shoulder Girdle
04:56
04:56
Abdominals 1
07:00
07:00
Abdominals 2
08:09
08:09
Side 1
06:12
06:12
Side 2
04:29
04:29

Trainer

Dr. Gunda Slomka

Dr. Gunda Slomka

As a biologist, sports scientist and sports therapist, Gunda Slomka is active as a lecturer at the University of ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
19€
incl. tax

Package include:

  • complete Fascial Power course by Gunda Slomka
  • single exercises as single videos
  • all HD videos for download
  • ZIP-File (1,89GB)
Buy
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    A harmonious, intensive stretch training oriented on the myo-fascial interconnections of the body. Gunda introduces rhythmic flow ...

Trainer

Dr. Gunda Slomka

Dr. Gunda Slomka

As a biologist, sports scientist and sports therapist, Gunda Slomka is active as a lecturer at the University of ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
19€
incl. tax

Package include:

  • complete Fascial Power course by Gunda Slomka
  • single exercises as single videos
  • all HD videos for download
  • ZIP-File (1,89GB)
Buy

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