Trainer

Gunda Slomka

Gunda is a biologist and sports scientist, sports therapist for orthopedics and rheumatology, she teaches at the sports faculty of the University of Hildesheim and runs a coaching academy, the Gunda-Slomka-Education. Gunda has been developing training and movement concepts for the back for decades. Her entire knowledge of fascia finds influence in her training concept "fascia in motion".

Gunda Slomka

Gunda is a biologist and sports scientist, sports therapist for orthopedics and rheumatology, she teaches at the sports faculty of the University of Hildesheim and runs a coaching academy, the Gunda-Slomka-Education. Gunda has been developing training and movement concepts for the back for decades. Her entire knowledge of fascia finds influence in her training concept "fascia in motion".

  • Gunda's courses

  • 15 videos Deutsch 351 FASCIAL SENSE 01

    FASCIAL SENSE 01

    The part "Fascial Sense" of Gunda Slomka's program "Fascias in Motion" is about targeted interventions of ...

  • 13 videos Deutsch 741 FASCIAL FLOW 01

    FASCIAL FLOW 01

    With the part "Fascial Flow" of the "Fascia in Motion" program, we draw attention to the interstitial fluids, ...

  • 21 videos Deutsch 946 FASCIAL ELASTICITY 01

    FASCIAL ELASTICITY 01

    For some time now the training has been about jumping and springing again. Only a short time ago this kind of movement was ...

  • 16 videos Deutsch 1243 FASCIAL POWER 01

    FASCIAL POWER 01

    In the "Fascial Power" module, we use the myofascial chains, the muscle-fascial compounds, as a basis. Fascia is a ...

  • 12 videos Deutsch 1362 TENSEGRITY FLOW 01

    TENSEGRITY FLOW 01

    Tensegrity Flow is a tense body workout that trains strength and agility. "Tensegrity" is the word combination of ...

  • 14 videos Deutsch 1716 FASCIAL STRETCH 01

    FASCIAL STRETCH 01

    A harmonious, intensive stretch training oriented on the myo-fascial interconnections of the body. Gunda introduces rhythmic flow ...

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