Course
FASCIAL SENSE 01
The part "Fascial Sense" of Gunda Slomka's program "Fascias in Motion" is about targeted interventions of the sensors and receptors of our body, through traction, pressure, movement, with more or less hard devices such as balls or rollers. So-called WDR neurons can be stimulated to change the signaling of tension or even pain. But it is also about body perception and sensory learning to provide the body with a resource of relaxation.
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Info about the program
About "Fascial Sense" 05:59
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Program "Fascia in motion" 01:17
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Fascial Sense Interventions
Plantar fascia 19:19
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Adductors 06:16
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Buttocks 17:35
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Sacroiliac joint 09:06
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Thoracolumal fascia 15:26
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Hip flexor 14:22
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Abdominal muscle 09:37
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Thoracic spine 09:12
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Sternum 08:01
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Skull base 09:20
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Trainer
Dr. Gunda Slomka
As a biologist, sports scientist and sports therapist, Gunda Slomka is active as a lecturer at the University of ...
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19€
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Package include:
- complete Fascial Sense course by Gunda Slomka
- single interventions as single videos
- all HD videos for download
- ZIP-File (500MB)