Course
FASCIAL STRETCH 01
A harmonious, intensive stretch training oriented on the myo-fascial interconnections of the body. Gunda introduces rhythmic flow of movement affecting the fascial tissue. Stretches that stimulate collagen synthesis and rearrange the fiber network. Limitations of mobility or supply deficits should be remedied. Stretching for the health of the body. A perception-oriented, demanding, tension-solving movement experience.
Gunda Slomkaall infos, educations, dates,, bookings and more
14 videos
Masterclass
Intermediate level
Deutsch
Masterclass
Intermediate level
Deutsch
2266
Watch more after free registration
Info about the program
About "Fascia in Motion" 12:41
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About "Fascial Stretch" 06:35
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Facial Stretch - single flows
Body perception 07:06
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Flow 1 08:54
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Flow 2 10:06
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Flow 3 12:51
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Flow 4 15:04
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Flow 5 05:46
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Relaxation 05:21
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Fascial stretch - complete flow
Information 01:20
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Complete flow 41:20
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Trainer
Dr. Gunda Slomka
As a biologist, sports scientist and sports therapist, Gunda Slomka is active as a lecturer at the University of ...
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Package include:
- complete Fascial Stretch course by Gunda Slomka
- body perception, 5 single flows and relaxation as single videos
- complete flow in continuous video
- all HD videos for download
- ZIP-File (2,2GB)