FREE VIDEOS

Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

How to use fitnessschool.tv.

In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

Olga Lipczynska 

FULL BODY WORKOUT 07

with dumbells
Complete full-body workout course with equipment, as a lesson template or as a source of ...

Gunda Slomka 

FASCIAL ELASTICITY 01

For some time now the training has been about jumping and springing again. Only a short time ago this kind of movement was ...

Sebastian Piatek 

STEP AEROBIC 99

18R/30R/16R/11R11L/21R21L
Sebastian again has a very special step aerobic choreography for your demanding ...

Eileen Gallasch 

SEVEN ROCKS Teaser 02

... with Kettlebell
SEVEN ROCKS is a sustainable training and lifestyle program. In addition to the aspects ...

Luciano Mottola 

AERODANCE 75

32R/32R32L/32R32L
With Italian charm and energy Luciano shows you a dynamic aerodance choreography. Three ...

Tony Rapillo 

STEP AEROBIC 98

32R32L/32R32L/​32R32L
You can teach this symmetrical step aerobic choreography as usual on one board. But ...

David Stauffer 

FLUIBALL WORKOUT

The FLUIBALL is a ball filled with a fluid, available in different weights. A workout with the FLUIBALL is fun because the body ...

Asja Pajk 

AERODANCE 74

32R32L/32R32L/16R16L
This beautiful symmetrical dance aerobic choreography is certainly something for your ...

Gil Lopes 

STEP AEROBIC 97

32R32L/32R32L/32R32L
Gil shows you a really nice symmetrical step choreography and he uses very interesting ...

Martin Neumaier 

Functional Moves 01

In this course Martin shows you a functional full body workout, in which movements are thought in muscle chains and not isolated. ...

Fares Soltani 

AERODANCE 73

32R/32R/32R32L
Fares presents an asymmetric aerodance choreography with a symmetric block. For the final ...

Katja Lüdenbach 

YOGA move 02

YOGA move is a modern way of practicing YOGA in the Group Fitness area, tailored to the average European needs. In an ...

Nadja Koller 

Pilates 08

This Pilates lesson focuses more on the fascial tissue. It includes both power elements and movements that are swinging and ...