FREE VIDEOS

Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

How to use fitnessschool.tv.

In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

Rebecca Barthel 

BARBELL 04

In this barbell class you can really get moving with Rebecca. The topic is supersets, i.e. 2 different exercises back-to-back ...

Ivan Keim 

STEP AEROBIC 139

24R24L/24R24L/32R
Experience a great step class with Ivan with all the build-up steps for your class or to ...

Asja Pajk 

Back Training 02

This dynamic back workout is all about strengthening your core. This includes all possible degrees of freedom such as rotation, ...

Magdalena Weinzerl 

HATHA YOGA 07

The main topic of this course is hip flexion and extension. Magdalena shows that similar exercises can be done standing, lying ...

Witti Phan 

STEP AEROBIC 138

32R/32R/24R24L/16R
In this sophisticated step choreography, Witti shows you a mix of symmetrical and ...

Salvatore Nocerino 

FUNCTIONAL PUMP

Sasa presents a Functional Pump Workout. There are four parts that will build up step by step with the participants, a warm-up ...

Ivam Da Silva 

LATINO AEROBIC 02

32R/32R/32R/32R
Have fun in this Latino aerobics class with Ivam: 4 asymmetric blocks full of shoulder ...

Max Schumann 

Mobility 05

Knee
In this workshop-style class, Max will show you how to improve your knee mobility.
The exercise ...

Sebastian Piatek 

STEP AEROBIC 137

32R32L/​32R32L/​​32R32L
Experience this step masterclass with Sebastian online, with sufficient ...

Ivan Keim 

STRETCHING 01

This class is a high intensity stretching session that combines different exercises from the dance background. The first part is ...

Christian Polenz, Michael ... 

YAB® WORKOUT 03 - HIIT

With YAB® the dumbbell was been reinvented. In addition, YAB® offers a universe of its own to explore with the YAB® ...

Witti Phan 

STEP AEROBIC 136

28R28L/24R24L/24R
Witti shows you a mix of symmetrical and asymmetrical parts in this nice step ...

Magdalena Weinzerl 

HATHA YOGA 06

The theme of this course is twisting postures with many preparatory exercises in different positions. This is helped by many ...