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    FREE VIDEOS

    Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

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    How to use fitnessschool.tv.

    In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

  • Hector Luna 

    AERODANCE 124

    32R32L/16R16L/32R
    Aerodance from Mexico with Hector Luna. 3 beautiful parts - and a 4 block-long finale - ...

  • Michael Dela Cruz 

    YIN YANG Flow

    This session is about your well-being, but also about your flexibility. You will be able to enjoy the opposites of yin and yang, ...

  • Piero Barbato 

    STEP AEROBIC 174

    32R/32R/32R
    Funky vibes with Piero on the step - an asymmetrical choreo consisting of 3 blocks.

  • Daniele Santoro 

    FUNCT. BODYWEIGHT 18

    with the step
    Sweat with Daniele! Grab a step and join this class for more flexibility, strength and ...

  • Sebastian Piatek 

    STEP AEROBIC 173

    32R/24R/24R24L/16R16L
    A new mix of asymmetry and symmetry from Sebastian, with the most logical and simple ...

  • Melanie Klabuhn 

    Core and Mobility Flow

    With Melanie you can train 2 mobility and 2 core flows. The flows consist of suitable exercises and are built up step by step. ...

  • Carol Lopez Cesar 

    AERODANCE 123

    32R/32R/16R16L
    Be prepared for an energetic aerodance class full of interesting surprises. Carols choreos ...

  • Julia Matus 

    PILATES 23 Functional Pilates

    Functional Pilates focuses on movement patterns (such as knee and hip-dominant exercises, push and pull patterns or core ...

  • Hector Luna 

    STEP AEROBIC 172

    32R/16R16L/16R16L
    Hector Luna from Mexico shows you a dynamic choreo with symmetrical and asymmetrical ...

  • Carla-Mercedes Kiss 

    Hula-Hoop DANCE

    With the hula hoop, you can create choreographies that are built up step by step, just like in classic aerobics. Individual parts ...

  • Sinan Isik 

    BODYGRIP 05

    BodyGrip is a license-free group fitness program that includes classic elements of barbell training such as deadlifts, squats and ...

  • Silvia Kutzer 

    AERODANCE 122

    32R/32R/32R/32R
    Dance this simple, asymmetrical aerodance choreo with Silvia, level easy to intermediate. ...

  • Anastasia Alexandridi 

    HOW OLD IS YOUR SPINE 02

    This spine class with Anastasia moves, stretches and strengthens. Bring control and flexibility to your back. For instructors, ...

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