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Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

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In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

David Fitelit 

STEP AEROBIC 117

16R/16R/16R16L/16R/16R/16R16L
In this step aerobic choreography David shows you 6 asymmetric and symmetric ...

Tony Sablan 

FASCIA BACK LINE

Tony will show you ways to use a fascia roll to work on the tissue and fascia of the posterior fascia line. It is important to ...

Christos Gabriel 

DANCE4ALL 01

16R/16R/16R/16R/16R/16R
With Dance4all Christos shows you short, simple choreography blocks made from basic ...

Anton Todorov 

STEP AEROBIC 116

32R/24R/24R/16R​
Step with attitude! ... and with Anton! This asymmetrical choreo consists of 4 parts ...

Magdalena Weinzerl 

HATHA YOGA 01

In this Hatha Yoga class Magdalena will guide you through various sitting, standing and turning postures. The focus is on ...

Ricardo Crombez 

AERODANCE 93

32R32L/32R32L/32R32L​
​Ricardo presents a symmetrical dance aerobic choreography that is suitable for ...

Edit Adamcsek, Witti Phan 

CRAZY STEP 01

32R32L/32R32L/32R32L
​Today we do something special! Witti and Edit present you a crazy idea for your ...

Nadja Koller 

REDONDO BALL PLUS

Nadja shows you a complete practice lesson with the Redondo Ball Plus. The emphasis is put on strengthening the core muscles. The ...

David Brás 

AERODANCE 92

32R32L/32R32L/32R32L​
David from Portugal presents you a symmetric dance aerobics class for your medium ...

Fares Soltani 

STEP AEROBIC 115

32R/32R/32R32L​
Dance or step? Both! A super Step Aerobic Choreo a la Fares awaits you, asymmetrical, ...

Martin Neumaier 

Fascia Flow 01

In this fascial flow lesson, Martin will show you a balanced combination of exercises with warmup, a standing flow combination, ...

Sebastian Piatek 

AERODANCE 91

​22R/10R/32R/32R/16R16L
Sebastian presents an asymmetrical dance choreo with a symmetrical part at the ...

Riccardo Camicia 

STEP AEROBIC 114

32R/32R/32R32L
Riccardo presents an asymmetric step aerobic choreography that will be fun and enjoyable for ...