How to use fitnessschool.tv.

In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

FREE VIDEOS

Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

Asja Pajk 

Seniors fitness 04

It is very important for seniors to work on their fitness in order to maintain quality of life and prevent signs of aging or even ...

Ivan Keim 

AERODANCE 128

24R/24R/24R24L/32R

Ivan will guide you through this aerodance routine on irregular 24-count blocks, ...

Lorenzo Sommo 

TRAINING REVOLUTION 01

Training Revolution is Lorenzos approach to functional bodyweight workout. You got 2 choreographed blocks, focussing on strength, ...

Christos Gabriel 

STEP AEROBIC 182

32R/16R16L/16R16L/32R
Enjoy this intermediate choreo by Christos.. logical and fun!

Sinan Isik 

BODYGRIP 08

BodyGrip is a license-free group fitness program that includes classic elements of barbell training such as deadlifts, squats and ...

Martin Neumaier 

FLEXI-BAR® 03

Martin shows you a complete FLEXI-BAR® Workout, which you can offer in your class or simply for you to join in. The ...

Melanie Klabuhn 

Animal Workout 02

In this session, Melanie trains with you using so-called animal positions. In addition to a warm-up and a cool-down, the course ...

Fernando Miranda 

STEP AEROBIC 181

16R16L/16R16L/16R16L/16R16L/16R16L
Fernando builds up an interesting mix of small symmetric blocks that you ...

Julia Matus 

PILATES 26

Flowing Pairs
Two exercises are combined as a pair and then practised one after the other in a flow – ...

Arthur Lottiaux 

AERODANCE 127

16R16L/8R8L/32R/16R
Aerodance with Arthur - let yourself be inspired by his style and dance along... or try ...

Anastasia Alexandridi 

MOBILITY ROUTINES

Anastasia shows you 4 different, separate flows to improve mobility. These routines are built up step by step. In her typical ...

Carol Lopez Cesar 

STEP AEROBIC 180

32R/32R/16R16L
Step aerobics at Carol Lopez level. Three parts, three blocks, a mix of symmetry and ...

Lorenzo Franco 

MOBILITY FLOW

In this moblity class Loreno is building up a flow, from standing down to the mat in different positions and up again. Follow ...