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    How to use fitnessschool.tv.

    In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

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    FREE VIDEOS

    Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

  • Anastasia Alexandridi 

    AERODANCE 120

    16R/16R/16R/16R
    Anastasia presents a short and not too complex choreography. She takes her time when ...

  • Alessandro Pisanu 

    FUNCTIONAL HIIT 03

    HIIT (High Intensity Interval Training) focuses on endurance and strength. We choose simple basic exercises so that we don't ...

  • Asja Pajk 

    STEP LVL2 03

    24R24L/24R24L/16R16L
    If you know our FREEK Basic Step courses, but want a bit more in the meantime and our ...

  • Verena Lehmann 

    Back Training 04

    with theraband
    Verena uses the Theraband in a simple way to activate the thoracic spine and strengthen the ...

  • Witti Phan 

    CRAZY STEP 07 Part 4

    32R32L/24R24L/24R24L
    The last part of our Crazy Step project with Witti. We again combine 2 partial choreos ...

  • Julia Matus 

    PILATES 21 fascia

    In this course, Julia shows you 3 fascia flows that are built up individually and train all fascia chains well in all directions. ...

  • Giacomo Piccoli 

    AERODANCE 119

    32R/32R/32R/32R
    Aerodance in Giacomo style, creative and logical, with perfect break down. Get new ...

  • Ivan Keim 

    STEP AEROBIC 169

    32R/24R/20R20L/(16R16L)
    Ivan shows you a new step choreography consisting of an asymmetrical and a ...

  • Julio Dieguez Papi 

    IYENGAR YOGA INTRO 04

    This episode of the introductory series to the Iyengar yoga method is about back extensions. The exercises here are performed ...

  • Christiane Reiter 

    PILATES 20

    This short workshop is about didactics and methodology in all types of workout classes. How do I convey complex exercises to ...

  • Carla-Mercedes Kiss 

    AERODANCE 118

    16R16L/16R16L/16R16L
    With this simply beautiful dance choreo Carla shows you that you don't need too ...

  • Silvia Kutzer 

    FREEK®STEP FUN 14

    FREEK®STEP FUN is a new concept exclusively available on fitnessschool.tv that targets especially step beginners. It ...

  • Anastasia Alexandridi 

    ANTI AGING 02

    In this anti-aging course, the aim is to counteract the normal aging processes. Anastasia offers a wide selection of ...

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