FREE VIDEOS

Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

How to use fitnessschool.tv.

In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

Asja Pajk 

STEP AEROBIC 135

24R24L/24R24L/16R16L
Celebrate a crisp symmetrical step combination with Asja. Built in 3 parts, you get a ...

Hardy Krüger 

PILATES 12

With this Pilates video you can train along a complete Pilates session with Hardy, but also take away inspiration and ideas for ...

Alessandro Pisanu 

FUNCT. BODYWEIGHT 10

Alessandro is in his element and leads you in this Functional Step Workout. After a short warm up, 2 parts are built up ...

Sebastian Piatek 

STEP AEROBIC 134

32R32L/​32R32L/​​32R32L
Experience this step masterclass with Sebastian online, with sufficient ...

Max Schumann 

Mobility 04

In this class Max will show you a mobility program for all parts of the body. We start at the head and then slowly work our way ...

Mathias Naujocks 

Total Body Conditioning 04

without equipment
In this course series Mathias gives you a very balanced total body conditioning workout ...

Davide Impallomeni 

BODYFIT ELASTIC BAND

The Bodyfit Elastic Band Workout is a full body workout. Two separate flows are set up, first without and then with the elastic ...

Miriam Wessels 

OPEN CHEST

If you spend a lot of time sitting at a desk and working with a computer, you should specifically counteract a bent-over posture ...

Sylvia Dittmar 

YOGA move 11

This combination of exercises is somewhat shorter and thus offers the possibility to repeat individual parts of the exercises in ...

Ivan Keim 

STEP AEROBIC 133

32R/16R16L/32R/32R
Ivan presents his new asymmetrical step aerobics choreography. The choreography is built ...

Sebastian Piatek 

BODY SHAPE 04

... without equipment
With this Body Shape program by Sebastian you get a classic choice of exercises for a ...

Asja Pajk 

Back Training 01

This dynamic back workout is all about strengthening your core. This includes all possible degrees of freedom such as rotation, ...

Ivam Da Silva 

STEP AEROBIC 132

32R32L/16R16L/16R16L/16R16L/16R16L
Dance a new symmetrical step choreography with Ivam. The finale is 6 ...