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    How to use fitnessschool.tv.

    In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

  • Salvatore Nocerino 

    FUNCT. BODYWEIGHT 05

    Sasa presents a functional bodyweight class. You have four parts that you can build up step by step with your participants and ...

  • Panagiotis Ntovas 

    STEP AEROBIC 120

    32R32L/32R32L/16R16L/16R16L
    Panagiotis shows you a symmetrical step aerobic choreography in 3 blocks of 32 ...

  • Sebastian Piatek 

    BODY SHAPE 02

    ... with dumbells
    With this Body Shape program by Sebastian you get a classic choice of exercises for a ...

  • Joana Malakauskiene 

    FUNCT. BODYWEIGHT 04

    Joana presents a functional bodyweight class with a step. You have three parts that you can build up step by step with your ...

  • Magdalena Weinzerl 

    HATHA YOGA 02

    This Hatha Yoga class is not so much about strengthening, but about stretching the hips in different positions, including the ...

  • Carla-Mercedes Kiss 

    AERODANCE 94

    16R/32R/16R/32R
    Carla presents an asymmetric aerodance choreo with a lot of drive and enjoyment. Her ...

  • Sebastian Piatek 

    STEP AEROBIC 119

    32R/20R/12R/15R15L/17R17L
    Sebastian shows you a step aerobic choreography, which is made up of very ...

  • Davide Impallomeni 

    FLEX TONIC MODE

    FLEX TONIC MODE is a global bodyweight workout for a muscular balance between flexibility, strength and joint stability. Davide ...

  • Sylvia Dittmar 

    YOGA move 07

    YOGA move is a modern way of practicing YOGA in the Group Fitness area, tailored to the average European needs. In an ...

  • Julien Bosq 

    STEP AEROBIC 118

    32R/32R/16R16L/32R
    Julien presents you an asymmetric step aerobic choreography with a small symmetrical 16 ...

  • Christiane Reiter 

    FASCIA DYNAMIC

    Oscillating movements promote the elastic dynamics of the fasciae, whereby rhythm (resonance frequency) is decisive whether ...

  • Aneta Ostrówka 

    FLOWMOTION 03

    Flowmotion is a concept of flowing movements that are taught in a class like a choreography that results in a final flow. The ...

  • Sebastian Piatek 

    CRAZY STEP 02

    32R/32R32L/32R32L
    Here's another crazy idea for your step maniacs! You might have seen such a choreo ...

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