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    FREE VIDEOS

    Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

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    How to use fitnessschool.tv.

    In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

  • Asja Pajk 

    STEP AEROBIC 135

    24R24L/24R24L/16R16L
    Celebrate a crisp symmetrical step combination with Asja. Built in 3 parts, you get a ...

  • Hardy Krüger 

    PILATES 12

    With this Pilates video you can train along a complete Pilates session with Hardy, but also take away inspiration and ideas for ...

  • Alessandro Pisanu 

    FUNCT. BODYWEIGHT 10

    Alessandro is in his element and leads you in this Functional Step Workout. After a short warm up, 2 parts are built up ...

  • Sebastian Piatek 

    STEP AEROBIC 134

    32R32L/​32R32L/​​32R32L
    Experience this step masterclass with Sebastian online, with sufficient ...

  • Max Schumann 

    Mobility 04

    In this class Max will show you a mobility program for all parts of the body. We start at the head and then slowly work our way ...

  • Mathias Naujocks 

    Total Body Conditioning 04

    without equipment
    In this course series Mathias gives you a very balanced total body conditioning workout ...

  • Davide Impallomeni 

    BODYFIT ELASTIC BAND

    The Bodyfit Elastic Band Workout is a full body workout. Two separate flows are set up, first without and then with the elastic ...

  • Miriam Wessels 

    OPEN CHEST

    If you spend a lot of time sitting at a desk and working with a computer, you should specifically counteract a bent-over posture ...

  • Sylvia Dittmar 

    YOGA move 11

    This combination of exercises is somewhat shorter and thus offers the possibility to repeat individual parts of the exercises in ...

  • Ivan Keim 

    STEP AEROBIC 133

    32R/16R16L/32R/32R
    Ivan presents his new asymmetrical step aerobics choreography. The choreography is built ...

  • Sebastian Piatek 

    BODY SHAPE 04

    ... without equipment
    With this Body Shape program by Sebastian you get a classic choice of exercises for a ...

  • Asja Pajk 

    Back Training 01

    This dynamic back workout is all about strengthening your core. This includes all possible degrees of freedom such as rotation, ...

  • Ivam Da Silva 

    STEP AEROBIC 132

    32R32L/16R16L/16R16L/16R16L/16R16L
    Dance a new symmetrical step choreography with Ivam. The finale is 6 ...

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