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The fitnessschool.tv Library contains many courses and a growing number of videos. We work very hard to make sure you have always access to fresh information and knowledge.

690 courses (690 total)
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  • 7 videos English 727 How to use fitnessschool.tv.

      

    How to use fitnessschool.tv.

    In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

  • 10 videos English 1576 FREE VIDEOS

      

    FREE VIDEOS

    Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

  • 11 videos English 23 AERODANCE 134

    Arthur Lottiaux 

    AERODANCE 134

    24R/16R16L/16R/24R
    Arthur enchanted us in Berlin, and here he presents his dance choreography to you too. ...

  • 8 videos Deutsch 70 WORKOUT with weights

    Ulrike Welskopf 

    WORKOUT with weights

    A full-body workout with Ulrike and weight plates. This multi-set workout consists of 4 blocks, each with 3 exercises at ...

  • 12 videos English 134 STEP AEROBIC 190

    Asja Pajk 

    STEP AEROBIC 190

    32R32L/32R32L/32R32L
    Join Asja on a step journey, 3 symmetrical blocks, level 2-3, hopefully with lots of ...

  • 9 videos Deutsch 200 Happy Hips

    Dr. Gunda Slomka 

    Happy Hips

    This training focuses on the hips, an important, central joint in the body. This joint should be well cared for by addressing a ...

  • 6 videos English 121 FUNCTIONAL with weights

    Anca Elena Har 

    FUNCTIONAL with weights

    In this functional training session, Anca uses weights and develops a functional choreography consisting of two blocks, which ...

  • 9 videos English 194 STEP AEROBIC 189

    Sebastian Piatek 

    STEP AEROBIC 189

    32R/32R32L/32R32L
    A finale of 5 blocks in 3 mixed symmetrical and asymmetrical parts awaits you here in ...

  • 7 videos English 152 STRETCHING 05

    Ivan Keim 

    STRETCHING 05

    This class is a high intensity stretching session that combines different exercises from the dance background. The first part is ...

  • 15 videos Deutsch 105 BODYGRIP 11 / BARBELL

    Sinan Isik 

    BODYGRIP 11 / BARBELL

    Download Choreo and Music
    Start Teaching / No Licenses Needed
    Music + Videos + PDF

    BodyGrip ...

  • 9 videos English 178 STEP AEROBIC 188

    Alex Ferrante 

    STEP AEROBIC 188

    32R/16R16L/32R
    A cool mix of symmetrical and asymmetrical parts in this freestyle step choreography, with a ...

  • 8 videos English 144 TRAINING REVOLUTION 02

    Lorenzo Sommo 

    TRAINING REVOLUTION 02

    Training Revolution is Lorenzos approach to functional bodyweight workout. You got 2 choreographed blocks, focussing on strength, ...

  • 9 videos English 104 AERODANCE 133

    Fernando Miranda 

    AERODANCE 133

    16R16L/16R16L/32R
    In good spirits, you can try out this medium-difficulty aerodance choreography with ...

  • 9 videos Deutsch 208 Lower back/hip

    Verena Lehmann 

    Lower back/hip

    Verena shows you a selection of exercises for the lower spine and hips in various positions. For some exercises, you will need a ...

  • 7 videos English 138 FUNCT. BODYWEIGHT 23

    Rita Marasca 

    FUNCT. BODYWEIGHT 23

    Deep Squats, hip extension and push ups ... mixed in a functional bodyweight class with Rita Marasca from Italy.

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