How to use fitnessschool.tv.

In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

FREE VIDEOS

Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

Gio Pap 

AERODANCE 111

32R/16R16L/32R/16R16L
Experience an energetic aerodance masterclass with experienced instructor Gio Pap. In ...

Verena Lehmann 

Spine training

Verena shows you a relaxed spine workout in which you can target and train specific areas of your spine in simple exercises. The ...

Israel Mallebre 

STEP AEROBIC 160

16R16L/16R16L/16R16L/24R/8R
​A step choreo with symmetrical and asymmetrical parts and a certain Spanish ...

Rebecca Barthel 

FIGHT 05

In this fight workout we build punch and kick combos and use them to improve technique and as a workout. Rebecca will give you ...

Andreas Goller 

Belly legs buttocks

As the name suggests, the focus here is on strengthening the problem areas of the abdomen, legs and buttocks. However, the upper ...

Alex Ferrante 

STEP AEROBIC 159

32R/16R16L/16R16L/16R16L
Try some new moves and combinations with Alex. The step choreo consists of ...

Alessandro Pisanu 

FUNCT. BODYWEIGHT 14

Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up ...

Cristina, Onofrio, Quagliata 

Reejam 03

Reejam is the revival of the Cityjam concept from the 1990s, created by Laura Cristina and Ivan Robustelli. Reejam is a fitness ...

Ivan Keim 

STRETCHING 03

This class is a high intensity stretching session that combines different exercises from the dance background. The first part is ...

Israel Mallebre 

FUNCTIONAL HIIT

Israel presents you a challenging bodyweight HIIT workout that will get your heart rate up. There are 6 exercises presented and ...

Anastasia Alexandridi 

ANTI AGING 01

In this anti-aging course, the aim is to counteract the normal aging processes. Anastasia offers a wide selection of ...

Gio Pap 

STEP AEROBIC 158

16R/16R/20R20L/24R/32R
Dance with Gio a nice step choreo with style. In the final you have 4 32s blocks, ...

Sebastian Piatek 

BODY SHAPE 05

... without equipment
With this Body Shape program by Sebastian you get a classic choice of exercises for a ...