FREE VIDEOS

Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

How to use fitnessschool.tv.

In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

Miriam Wessels 

FASCIA YOGA

In Fascia Yoga we apply the 7 strategies of FASZIO® to the sun salutation from yoga. The strategies are Elasticity, Fluidity, ...

David Fitelit 

Interval Training 02

In this interval training there are different sections: In the cardio section there are aerobic, boxing and step movements and in ...

Asja Pajk 

STEP AEROBIC 104

32R32L/16R16L/8R8L/8R8L/32R32L
This symmetrical step aerobic choreography with a 6 block long finale is ...

Sebastian Piatek 

AERODANCE 82

32R/32R/16R16L/32R
Sebastian shows you a new asymmetric dance aerobic choreography with a 4 block long ...

Roman Ondrášek 

FUNCT. BODYWEIGHT 01

For this full body workout Roman only needs his body weight and no additional equipment. Individual sequences are built up and ...

Edit Adamcsek 

FREEK®STEP FUN 08

FREEK®STEP FUN is a new concept exclusively available on fitnessschool.tv that targets especially step beginners. It ...

Olga Lipczynska 

FULL BODY WORKOUT 08

without equipment
Complete full-body workout course with body weight, as a class template or as a source ...

Heike Meidinger 

JUMPING BASIC

Jumping is a motivating and effective course concept that is suitable for every participant. Jumping courses are intensive and ...

Christos Gabriel 

AERODANCE 81

32R/16R/16R/16R16R/16R16R
This is an asymmetric aerodance choreography presented by Christos in his own ...

Andreas Goller 

SPINAL WORKOUT 01

Spine gymnastics courses have become an integral part of gyms, so trainers need new ideas and inspiration for their classes. For ...

Witti Phan 

STEP AEROBIC 103

32R32L/32R32L/32R32L
Step aerobics as it should be, balanced, logical and with fun-guarantee. This choreo ...

Nadja Koller 

Modern Back Workout

In this back lesson your participants will perceive themselves and individual body positions, determine postures and then also ...

Guillaume Wies 

AERODANCE 80

16R/16R16L/32R/16R/16R16L
Guillaume presents to you a dance aerobic choreography with symmetric and ...