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The fitnessschool.tv Library contains many courses and a growing number of videos. We work very hard to make sure you have always access to fresh information and knowledge.

718 courses (718 total)
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  • 7 videos English 761 How to use fitnessschool.tv.

      

    How to use fitnessschool.tv.

    In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

  • 10 videos English 1624 FREE VIDEOS

      

    FREE VIDEOS

    Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

  • 5 videos English 29 STEP AEROBIC 196

    Ivan Keim 

    STEP AEROBIC 196

    28R(+4R)/16R(+8R)/28R(+4R)/24R
    Flowing, logical, great progression and great fun with Ivan… your ...

  • 10 videos Deutsch 78 Workout Flow

    Ulrike Welskopf 

    Workout Flow

    In this class, three workout blocks are built up one after the other and then combined into a single workout flow, which can then ...

  • 10 videos English 117 STEP AEROBIC 195

    Anca Elena Har 

    STEP AEROBIC 195

    16R16L/16R16L/32R
    Anca has provided some more material for your next step aerobic class, perfect for an ...

  • 7 videos Deutsch 113 Back Training 09

    Verena Lehmann 

    Back Training 09

    With Verena, you’ll get a classic back exercise class that fully mobilises and stabilises your spine. It’s ideal for ...

  • 4 videos English 104 Lyrical Training 01

    Ivan Keim 

    Lyrical Training 01

    ​This format adapts dance training methods into an intensive fitness workout. The focus is on the quality of movement, ...

  • 9 videos English 141 STEP AEROBIC 194

    Uriel Alvarez 

    STEP AEROBIC 194

    32R/24R24L/16R
    Uriel brings you his step routine from Mexico. It’s suitable for intermediate ...

  • 4 videos Deutsch 151 Back Training 08

    Martin Neumaier 

    Back Training 08

    This gentle strength-building session by Martin Neumaier is particularly suitable for older adults or those new to fitness. The ...

  • 9 videos Deutsch 144 STEP AEROBIC 193

    Witti Phan 

    STEP AEROBIC 193

    32R/24R24L/16R
    New ideas for your intermediate step class – flowing and with a logical ...

  • 5 videos English 184 Back in Balance 01

    Mathias Naujocks 

    Back in Balance 01

    Back in Balance is a functional back training programme suitable for all fitness levels. It focuses on the classic sense of ...

  • 9 videos Deutsch 95 Balance Pad + Barbell

    Melanie Klabuhn 

    Balance Pad + Barbell

    The Balance Pad is the perfect way to train your core muscles. In these four yoga flows, familiar yoga poses are combined with ...

  • 15 videos Deutsch 109 BODYGRIP 13 / BARBELL

    Witti Phan 

    BODYGRIP 13 / BARBELL

    Download Choreo and Music
    Start Teaching / No Licenses Needed
    Music + Videos + PDF

    BodyGrip ...

  • 13 videos English 234 AERODANCE 137

    Anca Elena Har 

    AERODANCE 137

    32R/16R16L/16R16L/16R16L
    Anca presents a fluid intermediate-level Aerodance routine and also explains what ...

  • 7 videos Deutsch 308 Functional Redondo

    Andreas Goller 

    Functional Redondo

    The Redondo ball is most commonly used in Pilates. In this class, you’ll see examples of how it can also be used in ...

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