FREE VIDEOS

Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

How to use fitnessschool.tv.

In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

Martin Neumaier 

Fascia Flow 01

In this fascial flow lesson, Martin will show you a balanced combination of exercises with warmup, a standing flow combination, ...

Sebastian Piatek 

AERODANCE 91

​22R/10R/32R/32R/16R16L
Sebastian presents an asymmetrical dance choreo with a symmetrical part at the ...

Riccardo Camicia 

STEP AEROBIC 114

32R/32R/32R32L
Riccardo presents an asymmetric step aerobic choreography that will be fun and enjoyable for ...

Kristina Matthes 

BARBELL 04

In this barbell course with Kristina and Katja you get a balanced whole body workout, in which exercises with higher step and the ...

Aneta Ostrówka 

FLOWMOTION 02

Flowmotion is a concept of flowing movements that are taught in a class like a choreography that results in a final flow. The ...

Dimitris Raptis 

AERODANCE 90

16R/16R/16R/16R/16R16L/16R/16R
Dimitis shows you a dynamic aerodance choreography with a lot of interesting ...

Sebastian Piatek 

BODY SHAPE 01

With this Body Shape program by Sebastian you get a classic choice of exercises for a type of course that can still be found ...

Gil Lopes 

STEP AEROBIC 113

32R32L/32R32L/32R32L
A cool new symmetric step aerobic choreography consisting of 3 blocks. Here Gil ...

Katja Lüdenbach 

YOGA move 06

YOGA move is a modern way of practicing YOGA in the Group Fitness area, tailored to the average European needs. In an ...

Tony Sablan 

Lower Back Rehab

In this course Tony shows you exercises dealing with lower back, pelvic or hip  issues, for strengthening the lower core. It ...

Clement Deva 

AERODANCE 89

32R/16R/16R16L/16R/16R/16R
Clement is again here for us bringing an interesting asymmetric aerodance ...

Nadja Koller 

Pilates 09

with the pilates roll...
Nadja gives you new ideas for your Pilates class and shows you how versatile the ...

Eileen Gallasch 

SEVEN ROCKS - NUTRITIONBOX

Eileen and Tiger discuss the 7 most important and basic areas of nutrition, with small tips and hints, guidelines and options. ...