•   

    How to use fitnessschool.tv.

    In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

  •   

    FREE VIDEOS

    Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

  • Gio Pap 

    AERODANCE 111

    32R/16R16L/32R/16R16L
    Experience an energetic aerodance masterclass with experienced instructor Gio Pap. In ...

  • Verena Lehmann 

    Spine training

    Verena shows you a relaxed spine workout in which you can target and train specific areas of your spine in simple exercises. The ...

  • Israel Mallebre 

    STEP AEROBIC 160

    16R16L/16R16L/16R16L/24R/8R
    ​A step choreo with symmetrical and asymmetrical parts and a certain Spanish ...

  • Rebecca Barthel 

    FIGHT 05

    In this fight workout we build punch and kick combos and use them to improve technique and as a workout. Rebecca will give you ...

  • Andreas Goller 

    Belly legs buttocks

    As the name suggests, the focus here is on strengthening the problem areas of the abdomen, legs and buttocks. However, the upper ...

  • Alex Ferrante 

    STEP AEROBIC 159

    32R/16R16L/16R16L/16R16L
    Try some new moves and combinations with Alex. The step choreo consists of ...

  • Alessandro Pisanu 

    FUNCT. BODYWEIGHT 14

    Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up ...

  • Cristina, Onofrio, Quagliata 

    Reejam 03

    Reejam is the revival of the Cityjam concept from the 1990s, created by Laura Cristina and Ivan Robustelli. Reejam is a fitness ...

  • Ivan Keim 

    STRETCHING 03

    This class is a high intensity stretching session that combines different exercises from the dance background. The first part is ...

  • Israel Mallebre 

    FUNCTIONAL HIIT

    Israel presents you a challenging bodyweight HIIT workout that will get your heart rate up. There are 6 exercises presented and ...

  • Anastasia Alexandridi 

    ANTI AGING 01

    In this anti-aging course, the aim is to counteract the normal aging processes. Anastasia offers a wide selection of ...

  • Gio Pap 

    STEP AEROBIC 158

    16R/16R/20R20L/24R/32R
    Dance with Gio a nice step choreo with style. In the final you have 4 32s blocks, ...

  • Sebastian Piatek 

    BODY SHAPE 05

    ... without equipment
    With this Body Shape program by Sebastian you get a classic choice of exercises for a ...

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!

OK