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    FREE VIDEOS

    Try out these complete free courses in your club, to see how easily you can take and use our choreographies including ...

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    How to use fitnessschool.tv.

    In this collection of videos we are showing you, how to use fitnessschool.tv. See how you create an account, how you can purchase ...

  • Miriam Wessels 

    FASCIA YOGA

    In Fascia Yoga we apply the 7 strategies of FASZIO® to the sun salutation from yoga. The strategies are Elasticity, Fluidity, ...

  • David Fitelit 

    Interval Training 02

    In this interval training there are different sections: In the cardio section there are aerobic, boxing and step movements and in ...

  • Asja Pajk 

    STEP AEROBIC 104

    32R32L/16R16L/8R8L/8R8L/32R32L
    This symmetrical step aerobic choreography with a 6 block long finale is ...

  • Sebastian Piatek 

    AERODANCE 82

    32R/32R/16R16L/32R
    Sebastian shows you a new asymmetric dance aerobic choreography with a 4 block long ...

  • Roman Ondrášek 

    FUNCT. BODYWEIGHT 01

    For this full body workout Roman only needs his body weight and no additional equipment. Individual sequences are built up and ...

  • Edit Adamcsek 

    FREEK®STEP FUN 08

    FREEK®STEP FUN is a new concept exclusively available on fitnessschool.tv that targets especially step beginners. It ...

  • Olga Lipczynska 

    FULL BODY WORKOUT 08

    without equipment
    Complete full-body workout course with body weight, as a class template or as a source ...

  • Heike Meidinger 

    JUMPING BASIC

    Jumping is a motivating and effective course concept that is suitable for every participant. Jumping courses are intensive and ...

  • Christos Gabriel 

    AERODANCE 81

    32R/16R/16R/16R16R/16R16R
    This is an asymmetric aerodance choreography presented by Christos in his own ...

  • Andreas Goller 

    SPINAL WORKOUT 01

    Spine gymnastics courses have become an integral part of gyms, so trainers need new ideas and inspiration for their classes. For ...

  • Witti Phan 

    STEP AEROBIC 103

    32R32L/32R32L/32R32L
    Step aerobics as it should be, balanced, logical and with fun-guarantee. This choreo ...

  • Nadja Koller 

    Modern Back Workout

    In this back lesson your participants will perceive themselves and individual body positions, determine postures and then also ...

  • Guillaume Wies 

    AERODANCE 80

    16R/16R16L/32R/16R/16R16L
    Guillaume presents to you a dance aerobic choreography with symmetric and ...

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