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Trailer
00:59
00:59
About Fascia Yoga
03:19
03:19
Sneak Peek
03:03
03:03
About FASZIO® Balls
01:40
01:40

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FASZIO strategies - Sun Salutation

Elasticity
05:46
05:46
Fluidity
08:29
08:29
Flexibility
08:19
08:19
Stability
07:46
07:46
Proprioception
07:11
07:11
Releasing Techniques
09:27
09:27
Regeneration
03:15
03:15

Sun saltation flow

Sun salutation - all strategies in one flow
10:51
10:51

tactile support / adaptation for stronger body type

Elasticity - with Heike
05:09
05:09
fluidity - with Heike
01:35
01:35
Flexibility - with Heike
07:25
07:25
Stability - with Heike
04:52
04:52
Proprioception - with Heike
06:07
06:07
Releasing techniques - with Heike
03:25
03:25
Regeneration - with Heike
02:22
02:22

Trainer

Miriam Wessels

Miriam Wessels

Miriam is a sports scientist and lives in Hamburg. She is an alternative practitioner, shape and fascia therapist, yoga ...

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Trainer

Miriam Wessels

Miriam Wessels

Miriam is a sports scientist and lives in Hamburg. She is an alternative practitioner, shape and fascia therapist, yoga ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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