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Trailer
01:01
01:01
Sneak Peek
02:03
02:03
About this course
01:06
01:06

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Exercises

Rolling the pectoralis muscle
03:43
03:43
Fascial stretch in laying rotated position
04:02
04:02
Breast stretching with the roll
07:38
07:38
Gong and clap exercise
04:01
04:01
Bouncing side position
02:58
02:58
Partner exercises 1
06:27
06:27
Partner exercises 2
01:31
01:31

Trainer

Judith Gabriel

Judith Gabriel

The certified sports physiotherapist had an early ambition to work actively in the sports area and coached soccer ...

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Trainer

Judith Gabriel

Judith Gabriel

The certified sports physiotherapist had an early ambition to work actively in the sports area and coached soccer ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_145_pic.jpglink_147_pic.jpg

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