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Trailer
00:55
00:55
Sneak Peek
02:06
02:06
About the "Roll&Rebound" program
00:55
00:55
Info about this lesson
00:55
00:55

Watch more after free registration

Exercises

Warmup
05:44
05:44
Rebound Elasticity
06:16
06:16
Fascial Release
09:15
09:15
Fascial Stretch
07:41
07:41
Stabilization
09:03
09:03
Cooldown
07:35
07:35

Trainer

Judith Gabriel

Judith Gabriel

The certified sports physiotherapist had an early ambition to work actively in the sports area and coached soccer ...

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Trainer

Judith Gabriel

Judith Gabriel

The certified sports physiotherapist had an early ambition to work actively in the sports area and coached soccer ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_145_pic.jpglink_146_pic.jpglink_147_pic.jpg

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