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Trailer
01:02
01:02
Sneak Peek
02:04
02:04

Watch more after free registration

Exercises

Calves
15:43
15:43
Hamstrings
03:58
03:58
Glutes
05:16
05:16
Hip flexor
03:02
03:02
Upper back
05:19
05:19

Trainer

Tony Sablan

Tony Sablan

Tony comes from California/USA and lives and works in Berlin today. He has a BA in sports psychology, is a successful ...

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  • Tony Sablan 

    PHYSIOBALL WORKOUT

    Tony shows you in this Physioball workout various exercises, which you can put together for yourself at home, but also in a group ...

Trainer

Tony Sablan

Tony Sablan

Tony comes from California/USA and lives and works in Berlin today. He has a BA in sports psychology, is a successful ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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