Trainer

Tony Sablan

Tony comes from California/USA and lives and works in Berlin today. He has a BA in sports psychology, is a successful personal trainer as well as group fitness trainer with a profound knowledge in the fields of physiotherapy, prevention, mobility and general fitness.

Tony Sablan

Tony comes from California/USA and lives and works in Berlin today. He has a BA in sports psychology, is a successful personal trainer as well as group fitness trainer with a profound knowledge in the fields of physiotherapy, prevention, mobility and general fitness.

  • Tony's courses

  • 7 videos English 407 FASCIA BACK LINE

    FASCIA BACK LINE

    Tony will show you ways to use a fascia roll to work on the tissue and fascia of the posterior fascia line. It is important to ...

  • 10 videos English 531 Lower Back Rehab

    Lower Back Rehab

    In this course Tony shows you exercises dealing with lower back, pelvic or hip  issues, for strengthening the lower core. It ...

  • 12 videos English 530 PHYSIOBALL WORKOUT

    PHYSIOBALL WORKOUT

    Tony shows you in this Physioball workout various exercises, which you can put together for yourself at home, but also in a group ...

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