• Sebastian's courses

  • FREEK®STEP FUN 06

    FREEK®STEP FUN is a new concept exclusively available on fitnessschool.tv that targets especially step beginners. It ...

  • STEPAEROBIC 74

    32R32L/20R20L/12R12L/32R32L
    You want symmetric step choreographies? Sebastian shows you a nice routine ...

  • Choreo Workshop 04

    How can you built up every freestyle step choreography by starting with a certain basic structure? How can you find and assemble ...

  • AERODANCE 50

    14R/18R/16R16L/32R/32R
    A diversified and interesting mix of asymmetric and symmetric parts forms this ...

  • Choreo Workshop 03

    How can you find your own and unique style as a trainer or presenter? What belongs to the own style and how can it be influenced ...

  • FREEK®STEP FUN 05

    FREEK®STEP FUN is a new concept exclusively available on fitnessschool.tv that targets especially step beginners. It ...

  • Choreo Workshop 02

    Which common mistakes should you avoid when creating fitness choreographies? What are unnecessary steps? Why and how should you ...

  • AERODANCE 48

    32R/16R16L/8R/24R/32R
    Sebastian shows you a very well designed aerodance choreography with symmetric and ...

  • Choreo Workshop 01

    How should a perfect fitness choreography class be structured? How should the difficulty level of a class be structured and by ...

  • FREEK®STEP FUN 04

    FREEK®STEP FUN is a new concept exclusively available on fitnessschool.tv that targets especially step beginners. It ...

  • STEP AEROBIC 70

    32R32L/32R32L/32R32L
    Sebastian Piatek presents a symmetric step choreography with 3 blocks. He explains ...

  • AERODANCE 44

    32R/32R/16R/16R/32R
    Sebastian has another great asymmetric aerodance choreography for you that contains ...

  • FREEK®STEP FUN 03

    FREEK®STEP FUN is a new concept exclusively available on fitnessschool.tv that targets especially step beginners. It ...

  • STEP AEROBIC 59

    32R32L/32R32L/32R32L
    Sebastian presents you again a perfect symmetric step aerobic choreo, with a perfect ...

  • FREEK®STEP FUN 02

    FREEK®STEP FUN is a new concept exclusively available on fitnessschool.tv that targets especially step beginners. It ...

  • STEP AEROBIC 49

    32R/32R/16R16L/16R16L
    Sebastian presents you a very versatile step-choreography for your participants! You ...

  • AERODANCE 38

    16R/32R/16R/16R16L
    Sebastian brings you one more flowing and logically structured dance choreography , ...

  • FREEK®STEP FUN 01

    FREEK®STEP FUN is a new concept exclusively available on fitnessschool.tv that targets especially step beginners. It ...

  • AERODANCE 36

    20R/12R/24R/16R/24R/16R/16R
    This is a very nice choreography in which you and your members can celebrate an ...

  • STEP AEROBIC 46

    40R/32R32L/24R/16R16L
    In this course you going to learn so much, so many different options to surprise the ...

  • AERODANCE 34

    12R/20R/16R16R/16R/16R/16R16L
    Watch this extraordinary dance course with beautiful step combinations by ...

  • STEP AEROBIC 56

    24R24L/24R24L/32R32L
    Level up your skills and surprise with a double step choreo. When your members are ...

  • AERODANCE 35

    16R/32R/24R/24R/16R16L
    4 flowing blocks of symmetric and asymmetric blocks of different lengths. Sebastian ...

  • EASY STEP 06 PLUS

    This course contains perfect ways of teaching this tap-free beginner‘s routines to your members. Starting from basic ...

  • AERODANCE 28

    32R/32R/32R/32R
    In this routine all blocks fit perfectly together. There are movements in all directions ...

  • STEP AEROBIC 44

    32R32L/32R32L/32R32L
    A symmetric step routine consisting of 3 blocks, presented to you by Sebastian. You ...

  • STEP AEROBIC 41

    32R32L/32R32L/32R32L*
    Fully symmetrical step choreography based on 3 flowing parts. As always built up by ...

  • AERODANCE 29

    32R/32R/16R16L/16R/16R
    4 Blocks of flowing choreography addressed to instructors who teach mixed or ...

  • AERODANCE 25

    24R/24R/24R/24R
    Very beautiful and easy to teach aerobic choreography with many flowing moves and step ...

  • EASY STEP 05 PLUS

    This course contains perfect ways of teaching this tap-free beginner‘s routines to your members. Starting from basic ...

  • STEP AEROBIC 39

    Vertical​ 32R32L/32R32L/32R32L
    Surprise your members with this symmetrical, ...

  • EASY STEP 04 PLUS

    This course contains perfect ways of teaching this tap-free beginner‘s routines to your members. Starting from basic ...

  • AERODANCE 18

    40R/16R/16R/8R/16R/16R16L​
    Flowing step combinations with easy and logical break down guide. A routine, ...

  • STEP AEROBIC 20 PLUS

    ​Symmetric 24/24/16
    This course contains perfect ways of teaching this tap-free advanced routines to your ...

  • STEP AEROBIC 22

    The cross phrasing will level up your final routine and make this collection of flowing steps even more fun. 3 symmetrical ...

  • AERODANCE 10

    Symmetrical and asymmetrical parts combined in a flowing choreography which finishes with 4 blocks (32/32/16/16*/32). Advice to ...

  • STEP AEROBIC 21

    Asymmetrical, easy to teach Step Aerobic Routine for advanced members. Flowing combinations of modern steps and advanced cross ...

  • EASY STEP 03 PLUS

    This course contains perfect ways of teaching this tap-free beginner‘s routines to your members. Starting from basic ...

  • STEP AEROBIC 25

    3 symmetrical blocks for advanced members including many professional examples of how to use modern break down methods. The cross ...

  • AERODANCE 09

    This asymmetrical, flowing Aerodance course is best suited for coaches who teach semi-experienced and advanced participants. Many ...

  • EASY STEP 02 PLUS

    This course contains perfect ways of teaching this tap-free beginner‘s routines to your members. Starting from basic ...

  • EASY STEP 01 PLUS

    This course contains perfect ways of teaching this tap-free beginner‘s routines to your members. Starting from basic ...

  • AERODANCE 07

    Professional aerobic course with many dance elements for those who teach level-mixed classes. Did you ever had to decide to teach ...

  • AERODANCE 01

    Symmetric/asymmetric aerobic course full of dance. Sebastian is showing you how to use basic steps and break down methods on the ...

  • STEP AEROBIC 01

    Sebastian presents this symmetric step aerobic chorography. His courses are based on that same simple principle so it is a ...

  • Sebastian's events

  • Sebastian Piatek 

    FREEK® education Herne

    FREEK®STEP FUN 
    Instructor education
    3./4.3.2018 Herne / DE

  • Sebastian Piatek 

    FREEK® education Villingen

    FREEK®STEP FUN 
    Instructor education
    09./10.6.2018 Villingen / DE

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