Course
FREEK®STEP FUN 01
FREEK®STEP FUN is a new concept exclusively available on fitnessschool.tv that targets especially step beginners. It introduces all needed steps in the warmup, so that everybody who has not done step before can join and also enjoy this course. The choreo consists basically of symmetric parts of 16 beats each, which are taught logically and very structured. These parts can be enjoyed during many repetitions, which results in a nice cardio training for the participants. Parts can also be repeated together, but that is optional and only advisable when your participans can follow easily. The goal is to simply have fun! That is the way to get new step enthusiasts to your course room. Let's FREEK®!
Move-Ya News- get fresh and cool musik for your classes!
All about FREEK®Homepage
FREEK®Facebook - Community & Chat
MUSIC REVOLUTION by Sebastian Piatek- Sebastians newest CD by DJ Scob and Move Ya
Masterclass
Beginner
English
Watch more after free registration
FREEK parts
| Warmup 06:33
|
| part 1 06:16
|
| part2 08:46
|
| part 3 05:50
|
| part 4 05:41
|
| part 5 06:34
|
| part 6 05:33
|
| Stretching 04:10
|
Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
Professional
subscription
- Unlimited access to professional content
- Automatic monthly payment
- Pay with credit card, SEPA direct debit
- Cancelable at any payment
Download master class packages
15€
incl. tax
Package include:
- complete FREEK®STEP FUN course including warm-up and stretching
- 6 parts (16R16L each) including logical breakdown
- all HD videos for download
