Course
STEP AEROBIC 121
24R24L/24R24L/16R16R
You can dance a beautiful, dynamic step aerobic choreography with Asja and Sebastian in easy to medium level. Every progression is repeated until you can safely follow. Also the combination of the parts are shown in the video and so nothing stands in the way of dancing along at home. A warm-up and a short stretching unit will complete the course.
Get the music from this course!"All About House Music vol.2" by Move Ya!
8 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
1944
Watch more after free registration
Detailed break down
| Warm up 02:51
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| Part 1 break down 11:49
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| Part 2 break down 12:54
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| Parts 1 and 2 togeher 04:12
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| Part 3 break down 08:11
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| Parts 1, 2 and 3 together - final 09:06
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| Stretching 04:14
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Trainers
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
Asja Pajk
Asja is a very sympathetic newcomer in the presenter scene. She lives and works as a trainer at BODIFIT in ...
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