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Trailer
00:58
00:58

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Detailed break down

Warm up
02:51
02:51
Part 1 break down
11:49
11:49
Part 2 break down
12:54
12:54
Parts 1 and 2 togeher
04:12
04:12
Part 3 break down
08:11
08:11
Parts 1, 2 and 3 together - final
09:06
09:06
Stretching
04:14
04:14

Trainers

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Asja Pajk

Asja Pajk

Asja is a very sympathetic newcomer in the presenter scene. She lives and works as a trainer at BODIFIT in ...

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Trainers

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Asja Pajk

Asja Pajk

Asja is a very sympathetic newcomer in the presenter scene. She lives and works as a trainer at BODIFIT in ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable monthly
link_121_pic.jpg

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