Trainer

Asja Pajk

Asja is a very sympathetic newcomer in the presenter scene. She lives and works as a trainer at BODIFIT in Ljubjana/Slovenia. In May 2018 she won the Aerodance Presenter Contest of fitnessschool.tv at the Eu4ya in Poznan/Poland and in October 2018 she also won the contest at the EuroConvention in Barcelona. Asja is not only at home in step and dance aerobics, but also gives courses in ... see moreFitSpine/spine strengthening and other workout areas.

Asja Pajk

Asja is a very sympathetic newcomer in the presenter scene. She lives and works as a trainer at BODIFIT in Ljubjana/Slovenia. In May 2018 she won the Aerodance Presenter Contest of fitnessschool.tv at the Eu4ya in Poznan/Poland and in October 2018 she also won the contest at the EuroConvention in Barcelona. Asja is not only at home in step and dance aerobics, but also gives courses in ... see moreFitSpine/spine strengthening and other workout areas.

  • Asja's courses

  • 8 videos Deutsch 139 Senioren-Fitness 02

    Senioren-Fitness 02

    It is very important for seniors to work on their fitness in order to maintain quality of life and prevent signs of aging or even ...

  • 8 videos English 305 Back Training 03

    Back Training 03

    with towel
    In this dynamic back workout, Asja shows you how to make back exercises interesting and varied ...

  • 8 videos Deutsch 179 Seniors fitness

    Seniors fitness

    It is very important for seniors to work on their fitness in order to maintain quality of life and prevent signs of aging or even ...

  • 11 videos English 547 STEP AEROBIC 141

    STEP AEROBIC 141

    32R32L/24R24L/24R24L
    Have fun with Asja and a new step choreo! 5-block long finale built in 3 parts. Enjoy ...

  • 7 videos Deutsch 467 Back Training 02

    Back Training 02

    This dynamic back workout is all about strengthening your core. This includes all possible degrees of freedom such as rotation, ...

  • 9 videos English 504 STEP AEROBIC 135

    STEP AEROBIC 135

    24R24L/24R24L/16R16L
    Celebrate a crisp symmetrical step combination with Asja. Built in 3 parts, you get a ...

  • 8 videos English 444 Back Training 01

    Back Training 01

    This dynamic back workout is all about strengthening your core. This includes all possible degrees of freedom such as rotation, ...

  • 7 videos English 533 AERODANCE 100

    AERODANCE 100

    32R/32R/32R32L​​
    Asja presents a new Aerodance choreography for your intermediate to advanced dance ...

  • 7 videos English 547 PILATES 10

    PILATES 10

    With Asya you can experience a Pilates class that pays a lot of attention to details and the precise control of your body. The ...

  • 8 videos English 1900 STEP AEROBIC 121

    STEP AEROBIC 121

    24R24L/24R24L/16R16R​
    You can dance a beautiful, dynamic step aerobic choreography with Asja and ...

  • 8 videos English 963 Fit Spine 02

    Fit Spine 02

    This Fit Spine class is a spine mobility class that will strengthen your back and improve the general stability and mobility of ...

  • 10 videos English 918 STEP AEROBIC 104

    STEP AEROBIC 104

    32R32L/16R16L/8R8L/8R8L/32R32L
    This symmetrical step aerobic choreography with a 6 block long finale is ...

  • 7 videos English 748 Fit Spine 01

    Fit Spine 01

    This Fit Spine class is a spine mobility class that will strengthen your back and improve the general stability and mobility of ...

  • 8 videos English 579 AERODANCE 74

    AERODANCE 74

    32R32L/32R32L/16R16L
    This beautiful symmetrical dance aerobic choreography is certainly something for your ...

  • 7 videos English 963 STEP AEROBIC 95

    STEP AEROBIC 95

    Asja presents to you a very clear symmetrical step aerobic choreography, classically consisting of 3 32-count blocks. Asja shows ...

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    Marco Spanehl

    Marco Spanehl is former weight lifting performance athlete and still holds German records in his weight classs (1992 ...

  • Dominika Toppmöller

    Dominika Toppmöller

    Her activity and passion for Aerobics, Dance and Step started with the age of 12. She had a dream and a goal to become ...

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