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Trailer
01:08
01:08
Sneak peek
02:05
02:05

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Exercises

Warm up
11:52
11:52
Standing Position
12:53
12:53
All four position
10:36
10:36
Prone and side position
16:45
16:45
Relaxing
12:11
12:11

For instructors

Planning of a back training class
02:28
02:28

Trainer

Asja Pajk

Asja Pajk

Asja is a very sympathetic newcomer in the presenter scene. She lives and works as a trainer at BODIFIT in ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable monthly
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Trainer

Asja Pajk

Asja Pajk

Asja is a very sympathetic newcomer in the presenter scene. She lives and works as a trainer at BODIFIT in ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable monthly
link_158_pic.jpg

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