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Trailer
00:56
00:56
Sneak Peek
01:29
01:29

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the breakdown explained

block 1 break-down
08:34
08:34
block 2 break-down
08:15
08:15
block 3 break-down
05:29
05:29
class-cut
00:56
00:56

Ready to go

block 1 to go
02:21
02:21
block 2 to go
02:36
02:36
block 3 to go
02:08
02:08

the complete choreography

complete choreography front side view
01:04
01:04
complete choreography back side view
01:08
01:08

Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

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Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card
  • Cancelable monthly

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