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Trailer
00:57
00:57
Sneak Peek
02:19
02:19

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Exercises

Warm up
10:41
10:41
standing position
08:27
08:27
Knee stand and prone position
10:15
10:15
from supine position
16:35
16:35
Stretching
07:01
07:01

Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

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Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_211_pic.jpg

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