Course
STEP AEROBIC 99
18R/30R/16R/11R11L/21R21L
Sebastian again has a very special step aerobic choreography for your demanding participants, with asymmetric and symmetric parts for a 4 block finale. Sebastian shows you not only the progression of the individual parts, but also how these parts are inserted into each other to achieve a very interesting cross phrasing. Watch out and join in! Here comes the fun!
Get the music from this course!"We love House" by Move-Ya...
MUSIC REVOLUTION by Sebastian Piatek- Sebastians newest CD by DJ Scob and Move Ya
12 videos
Masterclass
Advanced
English
Masterclass
Advanced
English
1201
Watch more after free registration
Detailed break down
| Part 1 break down 05:24
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| Part 2 break down 08:29
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| Combine part 1 and 2 01:22
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| Part 3 break down 03:37
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| Combine parts 1, 2 and 3 03:23
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| Part 4 break down 02:40
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| Part 5 break down 03:20
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| Combine parts 4 and 5 04:24
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Complete Choreography
| complete choreography (front side view) 01:05
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| complete choreography (back side view) 01:05
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Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
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