Course
STEP AEROBIC 46
40R/32R32L/24R/16R16L
In this course you going to learn so much, so many different options to surprise the members of your classes. Have you heared about the sandwich method? And we are not talking about nutrition advises here. Sebastian provides you with some solid input for your classes of the coming weeks and they will simply work.
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10 videos
Masterclass
Intermediate level
Deutsch
Masterclass
Intermediate level
Deutsch
861
Watch more after free registration
breakdown explained
| part 1 breakdown 15:11
|
| part 2 breakdown 14:17
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| combining part 1 and part 2 05:24
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| part 3 breakdown 04:49
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| part 4 breakdown 04:43
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| optional variation 03:17
|
complete choreography
| complete choreography (front side view) 01:20
|
| complete choreography (back side view) 01:20
|
Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
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Package include:
- complete symmetric/asymmetric aerodance routine
- 7 blocks in 5 parts (32R32L/16R16L/32R/32R32L/32R) incl. logical breakdown
- all HD videos for download
