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Trailer
00:54
00:54
Sneak Peek
02:06
02:06

Watch more after free registration

FREEK® parts

Warm up
07:11
07:11
Part 1
05:20
05:20
Part 2
05:25
05:25
Part 3
05:42
05:42
Part 4
04:40
04:40
Part 5
04:41
04:41
Part 6
04:24
04:24
Stretching
05:30
05:30

Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • complete FREEK®STEP FUN course including warm-up and stretching  
  • 6 parts (16R16L each) including logical breakdown
  • all HD videos for download
Buy
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    A symmetric step routine consisting of 3 blocks, presented to you by Sebastian. You ...

Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • complete FREEK®STEP FUN course including warm-up and stretching  
  • 6 parts (16R16L each) including logical breakdown
  • all HD videos for download
Buy

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