Course
STEP AEROBIC 130
32R32L/24R24L/24R24L
Step with Sebastian in your living room. In this course you will see all the build-up steps and also the repetition and connection of the blocks just like in your gym. Sebastian presents everything step by step until the final cut at the end. The choreo is flowing and beautiful to dance, with a 5 block long finale consisting of three symmetrical parts. For the trainers, there are a few options for your own class. Have fun!
Get the music from this course!"Pop & Dance 3" by MoveYa!
13 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
967
Watch more after free registration
Complete step master class
Part 1 break down 22:00
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Part 2 break down 10:41
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Parts 1 and 2 together 03:33
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Part 3 break down 09:57
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Parts 1, 2 and 3 together 09:54
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Cool Down and Stretch 05:46
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Options for instructors
Arm Variations 02:40
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Additional Turn 01:36
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Optional Cut 03:16
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Complete choreography
complete choreography (front side view) 01:21
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complete choreography (back side view) 01:21
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Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
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