Course
AERODANCE 09
This asymmetrical, flowing Aerodance course is best suited for coaches who teach semi-experienced and advanced participants. Many variations of basic steps which you can use to encourage your members and match theirs skills. 6 build up videos, including the valuable hints from Sebastian will end up with 4 beautiful 32-counts blocks.
Masterclass / Dance, Aerobic, Routine with Sebastian Piatek!
11 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
412
Watch more after free registration
the breakdown explained
| block 1 break-down 08:13
|
| block 2 break-down 03:42
|
| block 3 break-down 03:56
|
| block 4 break-down 04:16
|
| blcok 5 break-down 02:41
|
| block 6 break-down 06:07
|
| advice for the break-down 02:20
|
the complete choreography
| complete choreography front side view 01:04
|
| complete choreography back side view 01:04
|
Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
Watch all videos in online streaming
€
25
/ Month
tax included.
- Unlimited access to professional content
- Automatic monthly payment
- Pay with credit card
- Cancelable monthly
Download master class packages
from
15€
incl. tax
15€
incl. tax
Package include:
- complete asymmetric Aerobic routine
- 6 parts contain 4 blocks (32 counts each) with logical breakdown
- all HD videos for download
-
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