Course
AERODANCE 09
This asymmetrical, flowing Aerodance course is best suited for coaches who teach semi-experienced and advanced participants. Many variations of basic steps which you can use to encourage your members and match theirs skills. 6 build up videos, including the valuable hints from Sebastian will end up with 4 beautiful 32-counts blocks.
Masterclass / Dance, Aerobic, Routine with Sebastian Piatek!
MUSIC REVOLUTION by Sebastian Piatek- Sebastians newest CD by DJ Scob and Move Ya
11 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
621
Watch more after free registration
the breakdown explained
| block 1 break-down 08:13
|
| block 2 break-down 03:42
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| block 3 break-down 03:56
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| block 4 break-down 04:16
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| blcok 5 break-down 02:41
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| block 6 break-down 06:07
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| advice for the break-down 02:20
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the complete choreography
| complete choreography front side view 01:04
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| complete choreography back side view 01:04
|
Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
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Package include:
- complete asymmetric Aerobic routine
- 6 parts contain 4 blocks (32 counts each) with logical breakdown
- all HD videos for download
-
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