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Trailer
00:53
00:53
Sneak Peek
01:29
01:29

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Detailed breakdown

block 1 breakdown
05:02
05:02
block 2 breakdown
05:04
05:04
block 3 breakdown
04:30
04:30
block 4 breakdown
03:10
03:10
block 5 breakdown
05:47
05:47

Ready to go

block 1 ready to go
02:06
02:06
block 2 ready to go
01:36
01:36
block 3 ready to go
01:20
01:20
block 4 ready to go
01:36
01:36
block 5 ready to go
03:07
03:07

complete choreography

whole choreography front side view
01:08
01:08
complete choreography back side view
01:08
01:08

Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card
  • Cancelable monthly

Download master class packages

from
15€
incl. tax

Package include:

  • asymmetric and symmetric Aerobic routine
  • 5 parts contain 4 blocks ( 32/32/16/16*/32 ) with logical breakdown
  • all HD videos for download
Buy
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Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card
  • Cancelable monthly

Download master class packages

from
15€
incl. tax

Package include:

  • asymmetric and symmetric Aerobic routine
  • 5 parts contain 4 blocks ( 32/32/16/16*/32 ) with logical breakdown
  • all HD videos for download
Buy

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