Course
AERODANCE 10
Symmetrical and asymmetrical parts combined in a flowing choreography which finishes with 4 blocks (32/32/16/16*/32). Advice to all trainers who look for an easy to teach intermediate or advanced choreography. In the middle of it you get two break down options which will help you satisfy both groups. It's a really nice course that you will definitely enjoy!
The READY TO GO - section in the lower part of the course page contains short versions of the break down process. You can refresh the build up right before your course and you don't need to skip through the longer videos anymore.
Masterclass / Aerobic, Dance, Routine with Sebastian Piatek!
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Masterclass
Intermediate level
English
Watch more after free registration
Detailed breakdown
| block 1 breakdown 05:02
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| block 2 breakdown 05:04
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| block 3 breakdown 04:30
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| block 4 breakdown 03:10
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| block 5 breakdown 05:47
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Ready to go
| block 1 ready to go 02:06
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| block 2 ready to go 01:36
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| block 3 ready to go 01:20
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| block 4 ready to go 01:36
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| block 5 ready to go 03:07
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complete choreography
| whole choreography front side view 01:08
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| complete choreography back side view 01:08
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Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
Professional
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Download master class packages
15€
incl. tax
Package include:
- asymmetric and symmetric Aerobic routine
- 5 parts contain 4 blocks ( 32/32/16/16*/32 ) with logical breakdown
- all HD videos for download
-
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