Course
AERODANCE 28
32R/32R/32R/32R
In this routine all blocks fit perfectly together. There are movements in all directions and people will easily learn and remember it. Just follow the way of breakdown shown by Sebastian. Then give your own spice to the turns or arms. Enjoy!
Masterclass / Aerodance with Sebastian Piatek !
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8 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
377
Watch more after free registration
breakdown explained
| block 1 breakdown 11:25
|
| block 2 breakdown 11:34
|
| block 3 breakdown 09:33
|
| block 4 breakdown 08:10
|
complete choreography
| complete choreography (front side view) 01:04
|
| complete choreography (back side view) 01:04
|
Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
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Package include:
- complete asymmetric aerodance routine
- 4 blocks (32R/32R/32R/32R) incl. logical breakdown
- all HD videos for download
