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the breakdown explained

block 1 break-down
09:32
09:32
block 2 break-down
09:42
09:42
block 3 break-down
06:30
06:30
class-cut
06:14
06:14

Ready to go

block 1 to go
02:50
02:50
block 2 to go
03:03
03:03
block 3 to go
01:56
01:56

the complete choreography

complete choreography front side view
01:05
01:05
complete choreography back side view
01:04
01:04

Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

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    STEP AEROBIC 44

    32R32L/32R32L/32R32L
    A symmetric step routine consisting of 3 blocks, presented to you by Sebastian. You ...

Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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