Course
STEP AEROBIC 88
32R32L/32R32L/32R32L
You get the perfect 3 block symmetric step choreography for your step class in the well known Sebastian-style - step fun guaranteed!! Attention: The last block changes the sides front and back. So depending on the skills of your participants you can cut the blocks like a pyramid or challenge them in the classic 1-2-3-1-2-3 cut. See Sebastians explanantion and have the surprise for your members ready in your pocket!
Get the music from this course!"House Diamonds" by Move-Ya
MUSIC REVOLUTION by Sebastian Piatek- Sebastians newest CD by DJ Scob and Move Ya
8 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
1565
Watch more after free registration
Detailed break down
| Block 1 break down 12:37
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| Block 2 break down 11:37
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| Block 3 break down 14:59
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| Explanation of possible cut 02:04
|
Complete choreography
| complete choreography (front side view) 01:33
|
| complete choreography (back side view) 01:33
|
Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
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