Course
STEP AEROBIC 22
The cross phrasing will level up your final routine and make this collection of flowing steps even more fun. 3 symmetrical blocks for advanced members including many professional examples of how to use modern break down methods.
Watch this course online with explanational videos or jump to the lower "READY TO GO" section and check the quick review of the trainers professional build up. Sebastian presents different options and routine variations, which will allow you to challenge and surprise your members in the coming week even more.
Masterclass / Step, Aerobic, Routine, Sebastian Piatek
MUSIC REVOLUTION by Sebastian Piatek- Sebastians newest CD by DJ Scob and Move Ya
Masterclass
Advanced
English
Watch more after free registration
Detailed breakdown
| block 1 breakdown 11:46
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| block 1 variation breakdown 01:44
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| block 2 part 1 breakdown 03:20
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| block 2 part 2 and 3 breakdown 04:23
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| Linking the parts of block 2 01:23
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| block 3 breakdown 08:47
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Ready to go
| block 1 breakdown ready to go 05:18
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| block 2 breakdown ready to go 04:47
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| block 3 breakdown ready to go 04:45
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complete choreography
| complete choreography front side view 01:33
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| complete choreography back side view 01:33
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Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
Professional
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- Unlimited access to professional content
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Download master class packages
15€
incl. tax
Package include:
- complete symmetric Step Aerobic choreography
- 3 blocks (32/32/32) with logical breakdown
- all HD videos for download
- READY TO GO videos
