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Trailer
00:52
00:52
Sneak Peek
02:20
02:20

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the breakdown explained

block 1 breakdown
14:50
14:50
block 2 (easy start) breakdown
03:24
03:24
block 2 (more advanced) breakdown
10:54
10:54
block 3 breakdown
14:36
14:36
class-cut
04:53
04:53

Ready to go

block 1 ready to go
06:16
06:16
block 2 ready to go
05:04
05:04
block 3 ready to go
07:00
07:00

the complete choreography

complete choreography front side view
01:36
01:36
complete choreography back side view
01:34
01:34

Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

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Trainer

Sebastian Piatek

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Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card
  • Cancelable monthly

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