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Trailer
00:56
00:56
Sneak Peek
02:07
02:07

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FREEK parts

Warm up
06:39
06:39
Part 1
05:25
05:25
Part 2
06:36
06:36
Part 3
04:56
04:56
Part 4
06:11
06:11
Part 5
05:45
05:45
Part 6
06:38
06:38
Stretching
05:17
05:17

Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

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    STEP AEROBIC 44

    32R32L/32R32L/32R32L
    A symmetric step routine consisting of 3 blocks, presented to you by Sebastian. You ...

Trainer

Sebastian Piatek

Sebastian Piatek

Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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