Course
AERODANCE 29
32R/32R/16R16L/16R/16R
4 Blocks of flowing choreography addressed to instructors who teach mixed or advanced aerobic courses. Asymmetrical parts easy to start with. Symmetrical 16 to the sides and two more asymmetrical pieces in case you might have more time and need some extra ending. All this presenter with many useful tips by our Sebastian. He's known for making people ask for more at the final. Experience this same and teach his routine to your students in your next course.
Masterclass / Aerobic, Aerodance Routine with Sebatian Piatek
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Masterclass
Intermediate level
Deutsch
Watch more after free registration
breakdown explained
| block 1 breakdown 07:04
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| block 2 part 1 breakdown version 1 02:49
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| block 2 part 1 breakdown version 2 02:36
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| block 2 part 2 breakdown 06:11
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| block 3 breakdown 04:47
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| block 4 part 1 breakdown 04:55
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| block 4 part 2 breakdown 05:15
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complete choreography
| complete choreography (front side view) 01:04
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| complete choreography (back side view) 01:04
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Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
Professional
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Download master class packages
15€
incl. tax
Package include:
- complete symmetric/asymmetric step routine
- 4 blocks (32R/32R/16R16L/16R/16R) incl. logical breakdown
- all HD videos for download
-
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