Course
STEP AEROBIC 41
32R32L/32R32L/32R32L*
Fully symmetrical step choreography based on 3 flowing parts. As always built up by using logical methods on basic steps. All presented step by step in longer videos and shortened in ready to go section. In this course you become an optional version of the last block. This way you can easily adapt that block to your members fitness level.
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14 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
1270
Watch more after free registration
breakdown explained
| block 1 breakdown 09:13
|
| block 2 breakdown 09:01
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| block 3 breakdown 13:48
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| block 3 easier breakdown 15:20
|
Ready to go
| block 1 ready to go 04:20
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| block 2 ready to go 05:19
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| block 3 ready to go 06:01
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| block 3 easier ready to go 06:31
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complete choreography
| complete choreography (front side view) 01:35
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| complete choreography (back side view) 01:35
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| complete choreography block 3 easier (front side view) 01:34
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| complete choreography block 3 easier (back side view) 01:34
|
Trainer
Sebastian Piatek
Sebastian is an international presenter and co-founder of fitnessschool.tv. He inspires people with his spirited, ...
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Package include:
- complete symmetric step routine
- 3 blocks (32R32L/32R32L/32R32L*) incl. logical breakdown
- all HD videos for download
