Trainer

Martin Neumaier

Martin has been in the fitness industry since he was 18 years old. Whether as a course & personal trainer, studio manager or educator of trainers and instructors, he has gained insight into all facets of this industry. In 2008, he set up his own business and since then has also been offering solutions for corporate health management in companies. Martin is XCO and FlexiBar master trainer.

Martin Neumaier

Martin has been in the fitness industry since he was 18 years old. Whether as a course & personal trainer, studio manager or educator of trainers and instructors, he has gained insight into all facets of this industry. In 2008, he set up his own business and since then has also been offering solutions for corporate health management in companies. Martin is XCO and FlexiBar master trainer.

  • Martin's courses

  • 3 videos Deutsch 113 PILATES 28

    PILATES 28

    Martin demonstrates a full Pilates session focusing on prone positions and plank exercises.

  • 6 videos Deutsch 204 FLEXI-BAR® 03

    FLEXI-BAR® 03

    Martin shows you a complete FLEXI-BAR® Workout, which you can offer in your class or simply for you to join in. The ...

  • 6 videos Deutsch 645 Back Training 05

    Back Training 05

    In this functional back training programme with large and three-dimensional movements, Martin provides a balanced back unit with ...

  • 5 videos Deutsch 509 PILATES 24

    PILATES 24

    Martin demonstrates a complete standing Pilates class, i.e. the main part is mostly standing exercises. This is rounded off with ...

  • 7 videos Deutsch 684 Bodyweight Workout

    Bodyweight Workout

    Just your body and a mat for the floor part. That's all you need for this bodyweight workout. Martin shows you a selection of ...

  • 8 videos Deutsch 746 Pilates 17

    Pilates 17

    Martin gives you new input for your Pilates class, with coordinated exercises in standing, supine, lateral and all 4 position. ...

  • 7 videos Deutsch 824 Spine fit

    Spine fit

    In this spine unit Martin trains your torso, the body center, but also all adjacent regions are considered holistically. This ...

  • 7 videos Deutsch 380 FLEXI-BAR® 02

    FLEXI-BAR® 02

    Martin shows you a complete FLEXI-BAR® Workout, which you can offer in your class or simply for you to join in. The ...

  • 6 videos Deutsch 1184 Fascia Flow 01

    Fascia Flow 01

    In this fascial flow lesson, Martin will show you a balanced combination of exercises with warmup, a standing flow combination, ...

  • 9 videos Deutsch 553 FLEXI-BAR® 01

    FLEXI-BAR® 01

    Martin shows you a complete FLEXI-BAR® Workout, which you can offer in your class or simply for you to join in. The ...

  • 14 videos Deutsch 1128 Functional Moves 02

    Functional Moves 02

    In this course Martin shows you a functional full body workout, in which movements are thought in muscle chains and not isolated. ...

  • 13 videos Deutsch 1532 Functional Moves 01

    Functional Moves 01

    In this course Martin shows you a functional full body workout, in which movements are thought in muscle chains and not isolated. ...

  • 9 videos Deutsch 1343 Functional back

    Functional back

    In this course, the spine training is designed functionally. The focus is therefore not only on strengthening the musculature on ...

  • 7 videos Deutsch 1380 Pilates 06

    Pilates 06

    Martin gives you new input for your Pilates class, with coordinated exercises in standing, supine, lateral and all 4 position. ...

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    Patryk Tomaszewski

    Patryk Tomaszewski is M.A. in Political Science and sports fan. Since 2011 he has been Instructor of Motor Recreation. ...

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