Course
Back Training 05
In this functional back training programme with large and three-dimensional movements, Martin provides a balanced back unit with exercises in standing, quadruped and supine positions.
Get the music from this course!"CHILL HOUSE Pilates #6" by Move-Ya...
6 videos
Masterclass
Deutsch
Masterclass
Deutsch
529
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Exercises
| Warm up / Standing 17:27
|
| All 4 position 08:24
|
| Supine position 06:41
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| Finish 05:21
|
Trainer
Martin Neumaier
Martin has been in the fitness industry since he was 18 years old. Whether as a course & personal trainer, studio ...
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