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Trailer
00:54
00:54
Sneak Peek
02:59
02:59

Watch more after free registration

Exercises

Mobilization
10:18
10:18
Standing
16:40
16:40
Lateral position
15:17
15:17
All 4 position
05:45
05:45
Supine position
10:12
10:12
Mobilization and stretching
07:50
07:50

Trainer

Martin Neumaier

Martin Neumaier

Martin has been in the fitness industry since he was 18 years old. Whether as a course & personal trainer, studio ...

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Trainer

Martin Neumaier

Martin Neumaier

Martin has been in the fitness industry since he was 18 years old. Whether as a course & personal trainer, studio ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_108_pic.jpg

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