Course
Pilates 17
Martin gives you new input for your Pilates class, with coordinated exercises in standing, supine, lateral and all 4 position. You will get hints and tips how to do the exercises correctly. There is something for every fitness level!
Get the music from this course!"PILATES FlowTonic #6" by Move Ya!
8 videos
Masterclass
Intermediate level
Deutsch
Masterclass
Intermediate level
Deutsch
501
Watch more after free registration
Exercises
| Mobilization 10:18
|
| Standing 16:40
|
| Lateral position 15:17
|
| All 4 position 05:45
|
| Supine position 10:12
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| Mobilization and stretching 07:50
|
Trainer
Martin Neumaier
Martin has been in the fitness industry since he was 18 years old. Whether as a course & personal trainer, studio ...
Professional
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