Course
FLEXI-BAR® 02
Martin shows you a complete FLEXI-BAR® Workout, which you can offer in your class or simply for you to join in. The FLEXI-BAR® activates the deep muscles through its vibrations and is therefore especially valuable as prevention training or for rehabilitation. The FLEXI-BAR® workout is suitable for all ages, improves coordination and is simply fun!
Enjoy this class as FLEXI-BAR® wellness. It integrates fascia work, positions from yoga and Pilates and combines these with the vibrating properties. Treat yourself with something good!
FLEXI-SPORTS®- Get your FLEXI-BAR® here, other fitness tools, food supplement und training know-how
Masterclass
Deutsch
Watch more after free registration
Exercises
| Standing position 17:34
|
| All four position 13:52
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| Sitting position 12:47
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| Stretching 05:45
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Trainer
Martin Neumaier
Martin has been in the fitness industry since he was 18 years old. Whether as a course & personal trainer, studio ...
Professional
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