Course
FLEXI-BAR® 01
Martin shows you a complete FLEXI-BAR® Workout, which you can offer in your class or simply for you to join in. The FLEXI-BAR® activates the deep muscles through its vibrations and is therefore especially valuable as prevention training or for rehabilitation. The FLEXI-BAR® workout is suitable for all ages, improves coordination and is simply fun!
Get music from this course!"Piano House" by Move-Ya...
FLEXI-SPORTS®- Get your FLEXI-BAR® here, other fitness tools, food supplement und training know-how
9 videos
Masterclass
Deutsch
Masterclass
Deutsch
497
Watch more after free registration
Exercises
| Mobilization - Standing Part 1 18:15
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| Standing - Part 2 09:26
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| Floor - lateral position 07:07
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| Floor - All four 03:31
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| Floor - Sitting position 03:31
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| Stretching 06:35
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Trainer
Martin Neumaier
Martin has been in the fitness industry since he was 18 years old. Whether as a course & personal trainer, studio ...
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