• Alessandro's courses

  • FUNCTIONAL HIIT 03

    HIIT (High Intensity Interval Training) focuses on endurance and strength. We choose simple basic exercises so that we don't ...

  • FUNCT. BODYWEIGHT 16

    Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up ...

  • FUNCT. BODYWEIGHT 15

    Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up ...

  • Postural Flow

    This Postural Flow class is all about body control and executing the movement flow as accurately as possible to a relatively slow ...

  • FUNCT. BODYWEIGHT 14

    Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up ...

  • FUNCT. BODYWEIGHT 12

    with the step
    Alessandro is in his element and presents you this functional step workout. After a short ...

  • FUNCT. BODYWEIGHT 11

    Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up ...

  • FUNCT. BODYWEIGHT 10

    Alessandro is in his element and leads you in this Functional Step Workout. After a short warm up, 2 parts are built up ...

  • FUNCT. BODYWEIGHT 09

    Alessandro is in his element and accompanies you during this functional bodyweight workout. 2 parts are built up separately step ...

  • FUNCT. BODYWEIGHT 08

    with Step
    Alessandro is in his element and accompanies you during this functional step workout. 2 parts are ...

  • Trainers you may also like

  • Nadja Koller

    Nadja Koller

    As a former gymnast, she discovered early on the precision and elegance with which the body can be moved and the ...

  • Hardy Krüger

    Hardy Krüger

    Hardys Motivation as an Instructor comes from his passion for sports. He works with self developed training concepts. ...

  • Hans Figueroa

    Hans Figueroa

    Hans is a movement expert from Hamburg. He doesn't stop at yoga, but uses positives influences from many other ...

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!

OK