Trainer

Alessandro Pisanu

Alessandro is a young coach from Turin, Italy. He studied Motor, Sports and Health Sciences and Applied Physical Activity and Kinesiology at the University of Turin. Today he works as a personal trainer and fitness trainer and inspires the participants especially in his Functional Step and Bodyweight Workout courses, also online.

Alessandro's courses

10 videos English 416

FUNCTIONAL HIIT 03

HIIT (High Intensity Interval Training) focuses on endurance and strength. We choose simple basic exercises so that we don't ...
7 videos English 564

FUNCT. BODYWEIGHT 16

Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up ...
7 videos English 484

FUNCT. BODYWEIGHT 15

Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up ...
8 videos English 492

Postural Flow

This Postural Flow class is all about body control and executing the movement flow as accurately as possible to a relatively slow ...
7 videos English 507

FUNCT. BODYWEIGHT 14

Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up ...
7 videos English 509

FUNCT. BODYWEIGHT 12

with the step
Alessandro is in his element and presents you this functional step workout. After a short ...
7 videos English 579

FUNCT. BODYWEIGHT 11

Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up ...
6 videos English 407

FUNCT. BODYWEIGHT 10

Alessandro is in his element and leads you in this Functional Step Workout. After a short warm up, 2 parts are built up ...
7 videos English 648

FUNCT. BODYWEIGHT 09

Alessandro is in his element and accompanies you during this functional bodyweight workout. 2 parts are built up separately step ...
7 videos English 1730

FUNCT. BODYWEIGHT 08

with Step
Alessandro is in his element and accompanies you during this functional step workout. 2 parts are ...

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