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Tailer
01:00
01:00
Sneak Peek
02:11
02:11

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Progression of the parts

Warm up
05:25
05:25
Part 1 break down
16:14
16:14
Part 2 break down
19:28
19:28
Block 1 and 2 together
06:42
06:42
Stretching
05:11
05:11

Trainer

Alessandro Pisanu

Alessandro Pisanu

Alessandro is a young coach from Turin, Italy. He studied Motor, Sports and Health Sciences and Applied Physical ...

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Trainer

Alessandro Pisanu

Alessandro Pisanu

Alessandro is a young coach from Turin, Italy. He studied Motor, Sports and Health Sciences and Applied Physical ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_167_pic.jpg

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