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Trailer
01:02
01:02
Sneak Peek
02:04
02:04

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Progression of the parts

Warm up
02:31
02:31
Part 1 break down
19:35
19:35
Part 2 break down
17:48
17:48

Complete flow (parts 1+2)

Complete flow
09:46
09:46

Educational
05:11
05:11

Trainer

Alessandro Pisanu

Alessandro Pisanu

Alessandro is a young coach from Turin, Italy. He studied Motor, Sports and Health Sciences and Applied Physical ...

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Trainer

Alessandro Pisanu

Alessandro Pisanu

Alessandro is a young coach from Turin, Italy. He studied Motor, Sports and Health Sciences and Applied Physical ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_167_pic.jpg
link_276_pic.jpg

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