Course
FUNCT. BODYWEIGHT 16
Alessandro is in his element and presents you this functional bodyweight workout. After a short warm up, 2 parts are built up separately step by step. With this workout choreo you can give everything in the final and exhaust yourself!
Get the music from this course!"Chart up! #4" by Move-Ya
7 videos
Masterclass
English
Masterclass
English
321
Watch more after free registration
Progression of the parts
| Warm up 05:11
|
| Part 1 break down 16:03
|
| Part 2 break down 11:10
|
| Block 1 and 2 together 07:35
|
| Stretching 04:34
|
Trainer
Alessandro Pisanu
Alessandro is a young coach from Turin, Italy. He studied Motor, Sports and Health Sciences and Applied Physical ...
Professional
subscription
€ 9
/14 days
afterwards 25€ /month
- Unlimited access to professional content
- Automatic monthly payment
- Pay with credit card, SEPA direct debit
- Cancelable at any payment
