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Tailer
00:57
00:57
Sneak Peek
02:11
02:11

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Progression of the parts

Warm up
05:11
05:11
Part 1 break down
16:03
16:03
Part 2 break down
11:10
11:10
Block 1 and 2 together
07:35
07:35
Stretching
04:34
04:34

Trainer

Alessandro Pisanu

Alessandro Pisanu

Alessandro is a young coach from Turin, Italy. He studied Motor, Sports and Health Sciences and Applied Physical ...

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Trainer

Alessandro Pisanu

Alessandro Pisanu

Alessandro is a young coach from Turin, Italy. He studied Motor, Sports and Health Sciences and Applied Physical ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_243_pic.jpg

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