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Tailer
01:00
01:00
Sneak Peek
02:12
02:12

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Progression of the parts

Warm up
04:20
04:20
Part 1 break down
13:03
13:03
Part 2 break down
10:28
10:28

Complete flow (parts 1+2)

Complete flow
05:58
05:58

Educational

Some advice from Alessandro
02:14
02:14

Trainer

Alessandro Pisanu

Alessandro Pisanu

Alessandro is a young coach from Turin, Italy. He studied Motor, Sports and Health Sciences and Applied Physical ...

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Alessandro Pisanu

Alessandro Pisanu

Alessandro is a young coach from Turin, Italy. He studied Motor, Sports and Health Sciences and Applied Physical ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_219_pic.jpg
link_276_pic.jpg

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