• Max's courses

  • Mobility 06

    Hands
    In this workshop-style class, Max will show you how to improve your hand mobility.
    The hands are a complex ...

  • Mobility 05

    Knee
    In this workshop-style class, Max will show you how to improve your knee mobility.
    The exercise ...

  • Mobility 04

    In this class Max will show you a mobility program for all parts of the body. We start at the head and then slowly work our way ...

  • Mobility 03

    Foot
    In this workshop-like course Max will show you how to improve your foot mobility. The feet are often ...

  • Mobility 02

    Shoulder
    In this workshop-like course Max will show you how to improve your shoulder mobility and how to ...

  • Mobility 01

    Hip joint
    In this workshop-like course Max will show you how to improve your hip mobility and how to ...

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