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Trailer
01:15
01:15
Sneek Peak
02:11
02:11
About this course
01:36
01:36

Watch more after free registration

Course

Warm up
02:44
02:44
Mobilization
12:14
12:14
Stretching part 1
10:58
10:58
Stretching part 2
11:41
11:41
Stretching part 3
10:51
10:51
Active Mobility
11:45
11:45
Daily routine
08:01
08:01

Trainer

Max Schumann

Max Schumann

Max Schumann's main focus is on Taekwondo (Dan carrier, A-trainer, educational consultant) and handstand ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
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Trainer

Max Schumann

Max Schumann

Max Schumann's main focus is on Taekwondo (Dan carrier, A-trainer, educational consultant) and handstand ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_245_pic.jpg

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