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Trailer
01:00
01:00
Sneek Peak
02:17
02:17

Watch more after free registration

Course

Head
07:07
07:07
Shoulder
18:08
18:08
Spine
08:32
08:32
Hip
08:38
08:38
Knee and foot
04:56
04:56
Combi exercises
08:49
08:49
Challenge
01:32
01:32

Trainer

Max Schumann

Max Schumann

Max Schumann's main focus is on Taekwondo (Dan carrier, A-trainer, educational consultant) and handstand ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
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    Mobility 01

    Hip joint
    In this workshop-like course Max will show you how to improve your hip mobility and how to ...

Trainer

Max Schumann

Max Schumann

Max Schumann's main focus is on Taekwondo (Dan carrier, A-trainer, educational consultant) and handstand ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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