• Magdalena's courses

  • IYENGAR YOGA 08

    The main theme of this course is twisting postures and backbends. There are many tools to help, from blankets or foam sheets as a ...

  • IYENGAR YOGA 07

    The main topic of this course is hip flexion and extension. Magdalena shows that similar exercises can be done standing, lying ...

  • IYENGAR YOGA 06

    The theme of this course is twisting postures with many preparatory exercises in different positions. This is helped by many ...

  • IYENGAR YOGA 05

    The topic of this course is backbending with many preparatory exercises in different positions. Magdalena explains the correct ...

  • IYENGAR YOGA 04

    The theme of this Iyengar Yoga class is the opening of the chest, the opening and activation of the thoracic spine. This is very ...

  • IYENGAR YOGA 03

    The topic of this Iyengar Yoga class is exercises in standing position. These are very important for the improvement of the whole ...

  • IYENGAR YOGA 02

    This Iyengar Yoga class is not so much about strengthening, but about stretching the hips in different positions, including the ...

  • IYENGAR YOGA 01

    In this Iyengar Yoga class Magdalena will guide you through various sitting, standing and turning postures. The focus is on ...

  • Trainers you may also like

  • Ania Horobiowska

    Ania Horobiowska

    Ania started her career by winning the "Wanted" competition in Poland. In 2014 she traveled abroad and earned ...

  • Steffen Conrad

    Steffen Conrad

    Steffen studied „Sport Science and Economics“ with the extra certification „Health & ...

  • Nadja Koller

    Nadja Koller

    As a former gymnast, she discovered early on the precision and elegance with which the body can be moved and the ...

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!

OK