Trainer

Magdalena Weinzerl

Magdalena is a very experienced fitness trainer in personal and group fitness training since 1997, born in Poland and now living and working in Austria. Her knowledge and experience ranges from Pilates to Flexi-Bar and deepWORK. 2013-2017 Magdalena trained as an Iyengar Yoga teacher at the iYoga Institute in Munich. She is now Iyengar yoga teacher level 1.

Magdalena Weinzerl

Magdalena is a very experienced fitness trainer in personal and group fitness training since 1997, born in Poland and now living and working in Austria. Her knowledge and experience ranges from Pilates to Flexi-Bar and deepWORK. 2013-2017 Magdalena trained as an Iyengar Yoga teacher at the iYoga Institute in Munich. She is now Iyengar yoga teacher level 1.

  • Magdalena's courses

  • 8 videos Deutsch 100 IYENGAR YOGA 08

    IYENGAR YOGA 08

    The main theme of this course is twisting postures and backbends. There are many tools to help, from blankets or foam sheets as a ...

  • 7 videos Deutsch 116 IYENGAR YOGA 07

    IYENGAR YOGA 07

    The main topic of this course is hip flexion and extension. Magdalena shows that similar exercises can be done standing, lying ...

  • 6 videos Deutsch 91 IYENGAR YOGA 06

    IYENGAR YOGA 06

    The theme of this course is twisting postures with many preparatory exercises in different positions. This is helped by many ...

  • 8 videos Deutsch 127 IYENGAR YOGA 05

    IYENGAR YOGA 05

    The topic of this course is backbending with many preparatory exercises in different positions. Magdalena explains the correct ...

  • 5 videos Deutsch 159 IYENGAR YOGA 04

    IYENGAR YOGA 04

    The theme of this Iyengar Yoga class is the opening of the chest, the opening and activation of the thoracic spine. This is very ...

  • 8 videos Deutsch 143 IYENGAR YOGA 03

    IYENGAR YOGA 03

    The topic of this Iyengar Yoga class is exercises in standing position. These are very important for the improvement of the whole ...

  • 6 videos Deutsch 661 IYENGAR YOGA 02

    IYENGAR YOGA 02

    This Iyengar Yoga class is not so much about strengthening, but about stretching the hips in different positions, including the ...

  • 8 videos Deutsch 388 IYENGAR YOGA 01

    IYENGAR YOGA 01

    In this Iyengar Yoga class Magdalena will guide you through various sitting, standing and turning postures. The focus is on ...

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