Trainer

Magdalena Weinzerl

Magdalena is a very experienced fitness trainer in personal and group fitness training since 1997, born in Poland and now living and working in Austria. Her knowledge and experience ranges from Pilates to Flexi-Bar and deepWORK. 2013-2017 Magdalena trained as an Iyengar Yoga teacher at the iYoga Institute in Munich.

Magdalena Weinzerl

Magdalena is a very experienced fitness trainer in personal and group fitness training since 1997, born in Poland and now living and working in Austria. Her knowledge and experience ranges from Pilates to Flexi-Bar and deepWORK. 2013-2017 Magdalena trained as an Iyengar Yoga teacher at the iYoga Institute in Munich.

  • Magdalena's courses

  • 8 videos Deutsch 59 HATHA YOGA 08

    HATHA YOGA 08

    The main theme of this course is twisting postures and backbends. There are many tools to help, from blankets or foam sheets as a ...

  • 7 videos Deutsch 76 HATHA YOGA 07

    HATHA YOGA 07

    The main topic of this course is hip flexion and extension. Magdalena shows that similar exercises can be done standing, lying ...

  • 6 videos Deutsch 80 HATHA YOGA 06

    HATHA YOGA 06

    The theme of this course is twisting postures with many preparatory exercises in different positions. This is helped by many ...

  • 8 videos Deutsch 114 HATHA YOGA 05

    HATHA YOGA 05

    The topic of this course is backbending with many preparatory exercises in different positions. Magdalena explains the correct ...

  • 5 videos Deutsch 122 HATHA YOGA 04

    HATHA YOGA 04

    The theme of this Hatha Yoga class is the opening of the chest, the opening and activation of the thoracic spine. This is very ...

  • 8 videos Deutsch 114 HATHA YOGA 03

    HATHA YOGA 03

    The topic of this Hatha Yoga class is exercises in standing position. These are very important for the improvement of the whole ...

  • 6 videos Deutsch 617 HATHA YOGA 02

    HATHA YOGA 02

    This Hatha Yoga class is not so much about strengthening, but about stretching the hips in different positions, including the ...

  • 8 videos Deutsch 362 HATHA YOGA 01

    HATHA YOGA 01

    In this Hatha Yoga class Magdalena will guide you through various sitting, standing and turning postures. The focus is on ...

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