Free to try

Trailer
01:02
01:02
Sneak Peek
02:04
02:04

Watch more after free registration

Exercises

Warm up / Beginning
17:47
17:47
All 4 position
11:39
11:39
Exercises at a chair and relax
08:24
08:24

Trainer

Magdalena Weinzerl

Magdalena Weinzerl

Magdalena is a very experienced fitness trainer in personal and group fitness training since 1997, born in Poland and ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
  • Courses you may also like

  • Magdalena Weinzerl 

    IYENGAR YOGA 02

    This Iyengar Yoga class is not so much about strengthening, but about stretching the hips in different positions, including the ...

Trainer

Magdalena Weinzerl

Magdalena Weinzerl

Magdalena is a very experienced fitness trainer in personal and group fitness training since 1997, born in Poland and ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!

OK