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01:00
Sneak Peek
02:04
02:04

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Exercises

Preparation
14:23
14:23
Rotations in standing position
24:19
24:19
Rotations in sitting position
20:36
20:36
Shoulder stand
05:48
05:48

Trainer

Magdalena Weinzerl

Magdalena Weinzerl

Magdalena is a very experienced fitness trainer in personal and group fitness training since 1997, born in Poland and ...

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Trainer

Magdalena Weinzerl

Magdalena Weinzerl

Magdalena is a very experienced fitness trainer in personal and group fitness training since 1997, born in Poland and ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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