• Alexandra's courses

  • Healthy Back 02

    In this lesson plan we put the focus on a back workout without any equipment. Stabilization training and selected strength ...

  • Healthy Back 01

    Wisely chosen exercises will gently activate the nervous system, mobilize the spine cord and integrates the interaction of ...

  • Trainers you may also like

  • Steffen Conrad

    Steffen Conrad

    Steffen studied „Sport Science and Economics“ with the extra certification „Health & ...

  • Marta Korcela

    Marta Korcela

    Marta started being a ballroom dancer since she was 8 years old and has followed that for 14 years. She is a fitness ...

  • Zena Saheli

    Zena Saheli

    Zena started with hip-hop and swimming at the age of 9 in Senegal where she was born. She found incredible connections ...

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!