• Roman's courses

  • FUNCT. BODYWEIGHT 06

    ... without equipment
    For this full body workout Roman only needs his body weight. Individual sequences are ...

  • FUNCT. BODYWEIGHT 03

    ... with a step
    For this full body workout Roman only needs his body weight and a step. Individual ...

  • FUNCT. BODYWEIGHT 02

    ... with a step
    For this full body workout Roman only needs his body weight and a step. Individual ...

  • FUNCT. BODYWEIGHT 01

    For this full body workout Roman only needs his body weight and no additional equipment. Individual sequences are built up and ...

  • FREEK STEP POWER 05

    FREEK®STEP POWER is a new functional step workout concept exclusively available on fitnessschool.tv. In the first half of the ...

  • FREEK®STEP POWER 04

    FREEK®STEP POWER is a new functional step workout concept exclusively available on fitnessschool.tv. In the first half of the ...

  • FREEK®STEP POWER 03

    FREEK®STEP POWER is a new functional step workout concept exclusively available on fitnessschool.tv. In the first half of the ...

  • FREEK®STEP POWER 02

    FREEK®STEP POWER is a new functional step workout concept exclusively available on fitnessschool.tv. In the first half of the ...

  • FREEK®STEP POWER 01

    FREEK®STEP POWER is a new functional step workout concept exclusively available on fitnessschool.tv. In the first half of the ...

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